parisaninancy 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 1st: 112 * 9%
fat: 2.05g
|
protein: 4.28g
|
carbs: 19.09g
- -
June 2014
Mon 30th: 1119 * 86%
fat: 56.96g
|
protein: 51.64g
|
carbs: 121.06g
- -
Sun 29th: 1086 * 84%
fat: 23.86g
|
protein: 15.67g
|
carbs: 115.55g
- -
Fri 27th: 322 * 25%
fat: 11.05g
|
protein: 24.28g
|
carbs: 41.09g
- -
Thu 26th: 518 * 40%
fat: 11.24g
|
protein: 46.71g
|
carbs: 57.78g
- -
Wed 25th: 1267 * 97%
fat: 33.54g
|
protein: 54.64g
|
carbs: 200.44g
- -
Tue 24th: 1507 * 116%
fat: 18.63g
|
protein: 92.97g
|
carbs: 247.90g
2079*  572
Mon 23rd: 1577 * 121%
fat: 54.10g
|
protein: 101.94g
|
carbs: 188.36g
- -
Sun 22nd: 1685 * 130%
fat: 41.60g
|
protein: 72.00g
|
carbs: 183.35g
1859*  174
Sat 21st: 1408 * 108%
fat: 36.41g
|
protein: 89.54g
|
carbs: 146.80g
- -
Fri 20th: 1532 * 118%
fat: 34.29g
|
protein: 88.02g
|
carbs: 184.14g
- -
Thu 19th: 1352 * 104%
fat: 49.37g
|
protein: 98.61g
|
carbs: 148.49g
2881*  1529
Wed 18th: 882 * 68%
fat: 30.54g
|
protein: 57.16g
|
carbs: 113.03g
2207*  1325
Tue 17th: 1291 * 99%
fat: 47.11g
|
protein: 101.65g
|
carbs: 139.78g
- -

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