megoPendalf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Sat 13th: 2643 * 98%
fat: 100.50g
|
protein: 127.45g
|
carbs: 319.47g
- -
February 2019
Sun 17th: 2740 * 101%
fat: 104.38g
|
protein: 145.59g
|
carbs: 312.64g
- -
October 2017
Wed 11th: 2705 * 100%
fat: 123.63g
|
protein: 111.14g
|
carbs: 296.34g
- -
September 2017
Fri 1st: 2923 * 108%
fat: 116.58g
|
protein: 178.66g
|
carbs: 300.07g
- -
August 2017
Thu 31st: 2295 * 85%
fat: 89.77g
|
protein: 172.33g
|
carbs: 207.92g
- -
Mon 28th: 2625 * 97%
fat: 113.30g
|
protein: 160.07g
|
carbs: 247.42g
- -
Mon 21st: 2262 * 84%
fat: 102.73g
|
protein: 141.31g
|
carbs: 199.97g
- -
Wed 16th: 2420 * 90%
fat: 112.50g
|
protein: 130.35g
|
carbs: 241.24g
- -
Fri 11th: 29 * 1%
fat: 0.30g
|
protein: 1.10g
|
carbs: 9.32g
- -
July 2017
Fri 28th: 150 * 6%
fat: 1.72g
|
protein: 4.86g
|
carbs: 33.64g
- -
Sat 22nd: 2351 * 87%
fat: 93.47g
|
protein: 133.58g
|
carbs: 261.74g
- -
Fri 21st: 2379 * 88%
fat: 80.52g
|
protein: 159.94g
|
carbs: 275.94g
- -
Thu 20th: 124 * 5%
fat: 6.08g
|
protein: 15.18g
|
carbs: 0.97g
- -
April 2017
Thu 13th: 1980 * 73%
fat: 83.19g
|
protein: 122.84g
|
carbs: 192.78g
- -
Wed 12th: 1848 * 68%
fat: 63.17g
|
protein: 112.05g
|
carbs: 221.73g
- -
Tue 11th: 1991 * 74%
fat: 66.07g
|
protein: 124.19g
|
carbs: 236.73g
- -
Mon 10th: 1833 * 68%
fat: 72.63g
|
protein: 99.73g
|
carbs: 204.64g
- -
Sun 9th: 2074 * 77%
fat: 81.21g
|
protein: 96.30g
|
carbs: 249.48g
- -
March 2017
Tue 28th: 2394 * 89%
fat: 100.40g
|
protein: 130.82g
|
carbs: 257.07g
- -
Thu 16th: 472 * 17%
fat: 30.00g
|
protein: 41.37g
|
carbs: 9.27g
- -

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