| December 2014 |
| Mon 29th: |
1694 *
|
81%
|
fat: 50.46g |
| |
protein: 107.41g |
| |
carbs: 218.26g |
|
-
|
-
|
| Sun 28th: |
1626 *
|
77%
|
fat: 48.11g |
| |
protein: 104.97g |
| |
carbs: 203.22g |
|
-
|
-
|
| Sat 27th: |
1747 *
|
83%
|
fat: 57.35g |
| |
protein: 100.77g |
| |
carbs: 217.40g |
|
-
|
-
|
| Fri 26th: |
1829 *
|
87%
|
fat: 54.23g |
| |
protein: 116.63g |
| |
carbs: 227.57g |
|
-
|
-
|
| Thu 25th: |
1156 *
|
55%
|
fat: 32.90g |
| |
protein: 40.42g |
| |
carbs: 181.46g |
|
-
|
-
|
| Wed 24th: |
1712 *
|
82%
|
fat: 44.50g |
| |
protein: 121.39g |
| |
carbs: 208.74g |
|
-
|
-
|
| Tue 23rd: |
1581 *
|
75%
|
fat: 47.66g |
| |
protein: 91.85g |
| |
carbs: 202.31g |
|
-
|
-
|
| Mon 22nd: |
1786 *
|
85%
|
fat: 74.57g |
| |
protein: 84.24g |
| |
carbs: 208.45g |
|
-
|
-
|
| Sun 21st: |
1773 *
|
84%
|
fat: 56.95g |
| |
protein: 101.24g |
| |
carbs: 212.85g |
|
-
|
-
|
| Sat 20th: |
1766 *
|
84%
|
fat: 68.04g |
| |
protein: 88.77g |
| |
carbs: 207.67g |
|
-
|
-
|
| Fri 19th: |
1781 *
|
85%
|
fat: 60.86g |
| |
protein: 110.29g |
| |
carbs: 205.33g |
|
-
|
-
|
| Thu 18th: |
1739 *
|
83%
|
fat: 53.69g |
| |
protein: 109.93g |
| |
carbs: 210.65g |
|
-
|
-
|
| Wed 17th: |
1100 *
|
52%
|
fat: 37.98g |
| |
protein: 60.37g |
| |
carbs: 131.15g |
|
-
|
-
|
| Tue 16th: |
1741 *
|
83%
|
fat: 61.28g |
| |
protein: 82.78g |
| |
carbs: 219.29g |
|
-
|
-
|
| Mon 15th: |
1710 *
|
81%
|
fat: 54.38g |
| |
protein: 112.15g |
| |
carbs: 200.70g |
|
-
|
-
|
| Sun 14th: |
1890 *
|
90%
|
fat: 75.87g |
| |
protein: 100.66g |
| |
carbs: 205.09g |
|
-
|
-
|
| Sat 13th: |
1758 *
|
84%
|
fat: 57.03g |
| |
protein: 96.84g |
| |
carbs: 219.15g |
|
-
|
-
|
| Fri 12th: |
1800 *
|
86%
|
fat: 67.23g |
| |
protein: 110.58g |
| |
carbs: 197.51g |
|
-
|
-
|
| Thu 11th: |
1709 *
|
81%
|
fat: 61.13g |
| |
protein: 95.43g |
| |
carbs: 208.71g |
|
-
|
-
|
| Wed 10th: |
1718 *
|
82%
|
fat: 59.39g |
| |
protein: 100.51g |
| |
carbs: 209.81g |
|
-
|
-
|
