| September 2014 |
| Sun 14th: |
1103 *
|
74%
|
fat: 57.22g |
| |
protein: 74.72g |
| |
carbs: 78.84g |
|
-
|
-
|
| Sat 13th: |
1173 *
|
78%
|
fat: 56.16g |
| |
protein: 109.36g |
| |
carbs: 62.15g |
|
-
|
-
|
| Fri 12th: |
1485 *
|
99%
|
fat: 55.49g |
| |
protein: 118.05g |
| |
carbs: 142.72g |
|
-
|
-
|
| Thu 11th: |
1277 *
|
85%
|
fat: 66.75g |
| |
protein: 103.77g |
| |
carbs: 68.35g |
|
-
|
-
|
| Wed 10th: |
1273 *
|
85%
|
fat: 58.42g |
| |
protein: 56.50g |
| |
carbs: 135.52g |
|
-
|
-
|
| Tue 9th: |
1849 *
|
123%
|
fat: 88.62g |
| |
protein: 86.48g |
| |
carbs: 168.90g |
|
-
|
-
|
| Mon 8th: |
935 *
|
62%
|
fat: 48.38g |
| |
protein: 39.67g |
| |
carbs: 87.30g |
|
-
|
-
|
| Sun 7th: |
1183 *
|
79%
|
fat: 24.70g |
| |
protein: 85.63g |
| |
carbs: 165.88g |
|
-
|
-
|
| Sat 6th: |
1406 *
|
94%
|
fat: 69.29g |
| |
protein: 107.87g |
| |
carbs: 84.49g |
|
-
|
-
|
| Fri 5th: |
1340 *
|
89%
|
fat: 22.04g |
| |
protein: 103.92g |
| |
carbs: 182.86g |
|
-
|
-
|
| Thu 4th: |
1328 *
|
89%
|
fat: 61.24g |
| |
protein: 76.91g |
| |
carbs: 119.21g |
|
-
|
-
|
| Wed 3rd: |
1465 *
|
98%
|
fat: 87.21g |
| |
protein: 63.98g |
| |
carbs: 115.58g |
|
-
|
-
|
| Tue 2nd: |
936 *
|
62%
|
fat: 37.13g |
| |
protein: 42.05g |
| |
carbs: 108.60g |
|
-
|
-
|
| Mon 1st: |
1441 *
|
96%
|
fat: 73.10g |
| |
protein: 54.53g |
| |
carbs: 146.62g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2072 *
|
138%
|
fat: 78.88g |
| |
protein: 123.66g |
| |
carbs: 209.37g |
|
-
|
-
|
| Sat 30th: |
1249 *
|
83%
|
fat: 48.85g |
| |
protein: 79.62g |
| |
carbs: 127.19g |
|
-
|
-
|
| Fri 29th: |
1268 *
|
85%
|
fat: 45.95g |
| |
protein: 68.16g |
| |
carbs: 157.66g |
|
-
|
-
|
| Thu 28th: |
1848 *
|
123%
|
fat: 67.11g |
| |
protein: 103.38g |
| |
carbs: 211.39g |
|
-
|
-
|
| Fri 22nd: |
1687 *
|
112%
|
fat: 69.93g |
| |
protein: 69.15g |
| |
carbs: 202.88g |
|
-
|
-
|
| Thu 21st: |
1687 *
|
112%
|
fat: 78.97g |
| |
protein: 95.03g |
| |
carbs: 150.51g |
|
-
|
-
|
