| July 2014 |
| Wed 30th: |
194 *
|
9%
|
fat: 7.61g |
| |
protein: 18.70g |
| |
carbs: 9.61g |
|
-
|
-
|
| Fri 25th: |
151 *
|
7%
|
fat: 3.50g |
| |
protein: 21.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 24th: |
1302 *
|
62%
|
fat: 30.65g |
| |
protein: 44.36g |
| |
carbs: 225.22g |
|
-
|
-
|
| Wed 23rd: |
1169 *
|
56%
|
fat: 34.00g |
| |
protein: 55.00g |
| |
carbs: 161.75g |
|
-
|
-
|
| Tue 22nd: |
245 *
|
12%
|
fat: 2.66g |
| |
protein: 17.00g |
| |
carbs: 36.99g |
|
-
|
-
|
| Mon 21st: |
2390 *
|
114%
|
fat: 103.50g |
| |
protein: 53.00g |
| |
carbs: 315.00g |
|
-
|
-
|
| Fri 18th: |
969 *
|
46%
|
fat: 48.02g |
| |
protein: 34.14g |
| |
carbs: 97.61g |
|
-
|
-
|
| Thu 17th: |
327 *
|
16%
|
fat: 12.59g |
| |
protein: 11.28g |
| |
carbs: 39.51g |
|
-
|
-
|
| Wed 16th: |
728 *
|
35%
|
fat: 12.55g |
| |
protein: 39.17g |
| |
carbs: 112.47g |
|
-
|
-
|
| Tue 15th: |
835 *
|
40%
|
fat: 33.00g |
| |
protein: 16.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 14th: |
1450 *
|
69%
|
fat: 51.67g |
| |
protein: 46.38g |
| |
carbs: 182.14g |
|
-
|
-
|
| Sun 13th: |
965 *
|
46%
|
fat: 45.50g |
| |
protein: 29.25g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 8th: |
473 *
|
23%
|
fat: 17.07g |
| |
protein: 8.26g |
| |
carbs: 69.13g |
|
-
|
-
|
| Mon 7th: |
1310 *
|
62%
|
fat: 48.72g |
| |
protein: 39.97g |
| |
carbs: 174.50g |
|
-
|
-
|
| Sun 6th: |
1006 *
|
48%
|
fat: 18.75g |
| |
protein: 41.68g |
| |
carbs: 163.20g |
|
1940*
|
 934
|
| Thu 3rd: |
1516 *
|
72%
|
fat: 42.14g |
| |
protein: 58.57g |
| |
carbs: 228.05g |
|
2169*
|
653
|
| Wed 2nd: |
975 *
|
46%
|
fat: 23.28g |
| |
protein: 50.26g |
| |
carbs: 143.26g |
|
2281*
|
1306
|
| Tue 1st: |
733 *
|
35%
|
fat: 19.50g |
| |
protein: 31.08g |
| |
carbs: 107.40g |
|
2018*
|
1285
|
| June 2014 |
| Mon 30th: |
490 *
|
23%
|
fat: 9.00g |
| |
protein: 29.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 29th: |
864
|
41%
|
fat: 29.15g |
| |
protein: 43.30g |
| |
carbs: 109.80g |
|
1942*
|
1078
|
