| September 2017 |
| Fri 22nd: |
469 *
|
34%
|
fat: 19.54g |
| |
protein: 36.30g |
| |
carbs: 37.00g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
561 *
|
40%
|
fat: 20.75g |
| |
protein: 28.00g |
| |
carbs: 72.34g |
|
-
|
-
|
| Thu 24th: |
1302 *
|
93%
|
fat: 60.10g |
| |
protein: 69.52g |
| |
carbs: 126.39g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
779 *
|
56%
|
fat: 36.34g |
| |
protein: 41.28g |
| |
carbs: 80.05g |
|
-
|
-
|
| Tue 28th: |
491 *
|
35%
|
fat: 21.58g |
| |
protein: 35.03g |
| |
carbs: 43.45g |
|
-
|
-
|
| Mon 27th: |
1217 *
|
87%
|
fat: 59.97g |
| |
protein: 91.25g |
| |
carbs: 71.97g |
|
2074*
|
 857
|
| Sun 26th: |
1936 *
|
138%
|
fat: 83.50g |
| |
protein: 87.59g |
| |
carbs: 200.87g |
|
-
|
-
|
| Sat 25th: |
1282 *
|
92%
|
fat: 53.58g |
| |
protein: 38.60g |
| |
carbs: 160.38g |
|
1913*
|
631
|
| November 2016 |
| April 2016 |
| Fri 29th: |
1248 *
|
89%
|
fat: 41.96g |
| |
protein: 103.15g |
| |
carbs: 116.72g |
|
2054*
|
806
|
| Thu 28th: |
1372 *
|
98%
|
fat: 52.60g |
| |
protein: 105.14g |
| |
carbs: 122.08g |
|
2134*
|
762
|
| February 2016 |
| Thu 11th: |
503 *
|
36%
|
fat: 16.46g |
| |
protein: 31.87g |
| |
carbs: 62.78g |
|
-
|
-
|
| Wed 10th: |
1282 *
|
92%
|
fat: 49.67g |
| |
protein: 83.41g |
| |
carbs: 121.62g |
|
-
|
-
|
| Tue 9th: |
1009 *
|
72%
|
fat: 22.00g |
| |
protein: 77.23g |
| |
carbs: 136.02g |
|
-
|
-
|
| Mon 8th: |
1481 *
|
106%
|
fat: 53.08g |
| |
protein: 85.58g |
| |
carbs: 175.54g |
|
-
|
-
|
| Fri 5th: |
941 *
|
67%
|
fat: 43.85g |
| |
protein: 83.26g |
| |
carbs: 63.95g |
|
-
|
-
|
| Thu 4th: |
1515 *
|
108%
|
fat: 53.46g |
| |
protein: 88.32g |
| |
carbs: 179.18g |
|
-
|
-
|
| Tue 2nd: |
1438 *
|
103%
|
fat: 60.04g |
| |
protein: 83.91g |
| |
carbs: 145.25g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
796 *
|
57%
|
fat: 26.76g |
| |
protein: 71.23g |
| |
carbs: 74.29g |
|
-
|
-
|
| Wed 27th: |
1289 *
|
92%
|
fat: 44.28g |
| |
protein: 90.41g |
| |
carbs: 137.93g |
|
-
|
-
|
