babara vermeulen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 9th: 723 * 48%
fat: 29.27g
|
protein: 25.74g
|
carbs: 89.96g
1778*  1055
Tue 8th: 2115 * 141%
fat: 96.53g
|
protein: 125.84g
|
carbs: 183.28g
- -
February 2016
Wed 10th: 697 * 46%
fat: 27.96g
|
protein: 48.39g
|
carbs: 58.40g
- -
Tue 9th: 1433 * 96%
fat: 40.79g
|
protein: 74.33g
|
carbs: 189.04g
1842*  409
April 2015
Wed 1st: 613 * 41%
fat: 18.17g
|
protein: 36.62g
|
carbs: 75.09g
- -
March 2015
Tue 31st: 1466 * 98%
fat: 36.66g
|
protein: 92.04g
|
carbs: 189.18g
- -
Mon 30th: 1612 * 107%
fat: 42.72g
|
protein: 368.32g
|
carbs: 174.96g
1773*  161
January 2015
Fri 23rd: 1197 * 80%
fat: 41.43g
|
protein: 59.84g
|
carbs: 149.35g
- -
Mon 12th: 595 * 40%
fat: 22.57g
|
protein: 28.90g
|
carbs: 65.72g
- -
Thu 8th: 1274 * 85%
fat: 21.39g
|
protein: 77.22g
|
carbs: 191.95g
- -
Tue 6th: 1394 * 93%
fat: 26.18g
|
protein: 87.37g
|
carbs: 204.73g
- -
Mon 5th: 1372 * 91%
fat: 18.23g
|
protein: 56.05g
|
carbs: 234.76g
1803*  431
December 2014
Tue 30th: 1151 * 77%
fat: 43.65g
|
protein: 80.17g
|
carbs: 115.48g
- -
Mon 15th: 539 * 36%
fat: 19.29g
|
protein: 15.09g
|
carbs: 80.47g
- -
November 2014
Fri 14th: 938 * 63%
fat: 28.35g
|
protein: 56.42g
|
carbs: 114.55g
1835*  897
Thu 13th: 1364 * 91%
fat: 52.23g
|
protein: 52.47g
|
carbs: 173.95g
2200*  836
Wed 12th: 1606 * 107%
fat: 56.17g
|
protein: 67.31g
|
carbs: 210.55g
1840*  234
Tue 11th: 1626 * 108%
fat: 51.13g
|
protein: 97.17g
|
carbs: 190.89g
1854*  228
Mon 10th: 1422 * 95%
fat: 43.18g
|
protein: 67.49g
|
carbs: 199.50g
2125*  703
September 2014
Tue 30th: 1518 * 95%
fat: 57.77g
|
protein: 85.23g
|
carbs: 157.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.