| July 2014 |
| Sun 20th: |
1412
|
113%
|
fat: 37.27g |
| |
protein: 97.17g |
| |
carbs: 173.78g |
|
-
|
-
|
| Sat 19th: |
985 *
|
79%
|
fat: 36.45g |
| |
protein: 54.07g |
| |
carbs: 103.27g |
|
-
|
-
|
| Fri 18th: |
1158 *
|
93%
|
fat: 20.87g |
| |
protein: 51.84g |
| |
carbs: 195.23g |
|
-
|
-
|
| Thu 17th: |
913 *
|
73%
|
fat: 35.41g |
| |
protein: 35.22g |
| |
carbs: 122.20g |
|
-
|
-
|
| Wed 16th: |
1173 *
|
94%
|
fat: 18.38g |
| |
protein: 135.00g |
| |
carbs: 110.96g |
|
1248*
|
 75
|
| Tue 15th: |
1607 *
|
129%
|
fat: 39.98g |
| |
protein: 125.42g |
| |
carbs: 186.41g |
|
1285*
|
 322
|
| Mon 14th: |
1381 *
|
111%
|
fat: 40.42g |
| |
protein: 90.99g |
| |
carbs: 162.42g |
|
1359*
|
22
|
| Sun 13th: |
1169
|
94%
|
fat: 50.41g |
| |
protein: 54.77g |
| |
carbs: 120.25g |
|
-
|
-
|
| Sat 12th: |
1269 *
|
102%
|
fat: 48.60g |
| |
protein: 74.58g |
| |
carbs: 141.22g |
|
1271*
|
2
|
| Fri 11th: |
1719 *
|
138%
|
fat: 42.80g |
| |
protein: 77.93g |
| |
carbs: 256.50g |
|
1486*
|
233
|
| Thu 10th: |
1113 *
|
89%
|
fat: 37.20g |
| |
protein: 91.68g |
| |
carbs: 99.86g |
|
-
|
-
|
| Wed 9th: |
1092 *
|
88%
|
fat: 37.92g |
| |
protein: 71.81g |
| |
carbs: 120.80g |
|
-
|
-
|
| Tue 8th: |
1298 *
|
104%
|
fat: 34.40g |
| |
protein: 56.47g |
| |
carbs: 195.48g |
|
-
|
-
|
| Mon 7th: |
1081 *
|
87%
|
fat: 35.43g |
| |
protein: 36.12g |
| |
carbs: 154.88g |
|
-
|
-
|
| Sun 6th: |
1200 *
|
96%
|
fat: 36.94g |
| |
protein: 65.47g |
| |
carbs: 154.19g |
|
-
|
-
|
| Sat 5th: |
1182 *
|
95%
|
fat: 26.42g |
| |
protein: 85.40g |
| |
carbs: 153.57g |
|
1410*
|
228
|
| Fri 4th: |
787 *
|
63%
|
fat: 17.60g |
| |
protein: 44.41g |
| |
carbs: 116.72g |
|
1318*
|
531
|
| Thu 3rd: |
1297 *
|
104%
|
fat: 22.91g |
| |
protein: 54.40g |
| |
carbs: 195.48g |
|
1318*
|
21
|
| Wed 2nd: |
1408 *
|
113%
|
fat: 50.83g |
| |
protein: 97.28g |
| |
carbs: 128.92g |
|
1573*
|
165
|
| Tue 1st: |
1363 *
|
109%
|
fat: 23.76g |
| |
protein: 79.68g |
| |
carbs: 203.30g |
|
1310*
|
53
|
