Glandrie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 72 * 4%
fat: 1.09g
|
protein: 1.73g
|
carbs: 14.44g
2072*  2000
June 2014
Sun 22nd: - - 1952* -
Mon 16th: - - 1776* -
Sun 15th: 220 * 12%
fat: 3.00g
|
protein: 24.00g
|
carbs: 24.00g
- -
Sat 14th: 440 * 23%
fat: 6.00g
|
protein: 48.00g
|
carbs: 48.00g
4134*  3694
Fri 13th: 554 * 29%
fat: 8.16g
|
protein: 51.16g
|
carbs: 69.26g
2349*  1795
Thu 12th: 730 * 38%
fat: 11.57g
|
protein: 50.42g
|
carbs: 112.55g
2721*  1991
Wed 11th: 776 * 41%
fat: 10.59g
|
protein: 54.38g
|
carbs: 119.67g
2256*  1480
Tue 10th: 367 19%
fat: 5.52g
|
protein: 7.11g
|
carbs: 73.52g
2191*  1824
Mon 9th: 905 * -
fat: 29.98g
|
protein: 17.33g
|
carbs: 145.93g
1958*  1053

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