| July 2014 |
| Sat 26th: |
667 *
|
44%
|
fat: 35.70g |
| |
protein: 10.40g |
| |
carbs: 81.10g |
|
1478
|
 811
|
| Fri 25th: |
985 *
|
66%
|
fat: 44.10g |
| |
protein: 37.32g |
| |
carbs: 111.56g |
|
1579
|
594
|
| Wed 23rd: |
749 *
|
50%
|
fat: 44.89g |
| |
protein: 26.35g |
| |
carbs: 61.85g |
|
1492
|
743
|
| Tue 22nd: |
859 *
|
57%
|
fat: 35.88g |
| |
protein: 52.26g |
| |
carbs: 83.57g |
|
1478
|
619
|
| Sun 20th: |
608 *
|
41%
|
fat: 28.74g |
| |
protein: 28.40g |
| |
carbs: 62.91g |
|
-
|
-
|
| Sat 19th: |
690 *
|
46%
|
fat: 44.39g |
| |
protein: 11.58g |
| |
carbs: 63.97g |
|
1599*
|
909
|
| Thu 17th: |
1057 *
|
70%
|
fat: 53.94g |
| |
protein: 46.17g |
| |
carbs: 97.97g |
|
1511*
|
454
|
| Wed 16th: |
962 *
|
64%
|
fat: 58.38g |
| |
protein: 27.43g |
| |
carbs: 94.52g |
|
1599*
|
637
|
| Tue 15th: |
1048 *
|
70%
|
fat: 61.52g |
| |
protein: 69.38g |
| |
carbs: 63.85g |
|
1643
|
595
|
| Mon 14th: |
632 *
|
42%
|
fat: 16.06g |
| |
protein: 32.51g |
| |
carbs: 69.56g |
|
1599
|
967
|
| Sun 13th: |
689 *
|
46%
|
fat: 37.67g |
| |
protein: 40.98g |
| |
carbs: 48.34g |
|
-
|
-
|
| Sat 12th: |
773 *
|
52%
|
fat: 35.77g |
| |
protein: 23.04g |
| |
carbs: 97.40g |
|
-
|
-
|
| Fri 11th: |
1054 *
|
70%
|
fat: 44.82g |
| |
protein: 43.09g |
| |
carbs: 125.63g |
|
-
|
-
|
| Thu 10th: |
618 *
|
41%
|
fat: 9.62g |
| |
protein: 27.05g |
| |
carbs: 112.77g |
|
1612
|
994
|
| Wed 9th: |
610 *
|
41%
|
fat: 14.97g |
| |
protein: 47.40g |
| |
carbs: 73.51g |
|
-
|
-
|
| Tue 8th: |
1250 *
|
83%
|
fat: 55.01g |
| |
protein: 54.98g |
| |
carbs: 136.35g |
|
1521
|
271
|
| Mon 7th: |
864 *
|
58%
|
fat: 25.87g |
| |
protein: 72.50g |
| |
carbs: 88.26g |
|
1521
|
657
|
| Sun 6th: |
555 *
|
37%
|
fat: 41.93g |
| |
protein: 27.77g |
| |
carbs: 22.10g |
|
1703
|
1148
|
| June 2014 |
| Fri 20th: |
693 *
|
46%
|
fat: 48.43g |
| |
protein: 36.27g |
| |
carbs: 32.08g |
|
-
|
-
|
| Thu 19th: |
408 *
|
27%
|
fat: 15.92g |
| |
protein: 21.57g |
| |
carbs: 48.63g |
|
-
|
-
|
