| January 2015 |
| Thu 8th: |
3212 *
|
-
|
fat: 189.48g |
| |
protein: 175.91g |
| |
carbs: 184.45g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
1103 *
|
-
|
fat: 51.81g |
| |
protein: 60.37g |
| |
carbs: 99.85g |
|
-
|
-
|
| Tue 9th: |
4425 *
|
-
|
fat: 227.26g |
| |
protein: 237.74g |
| |
carbs: 340.17g |
|
-
|
-
|
| Mon 8th: |
990 *
|
-
|
fat: 31.65g |
| |
protein: 68.91g |
| |
carbs: 115.41g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
2294 *
|
-
|
fat: 110.14g |
| |
protein: 104.33g |
| |
carbs: 221.84g |
|
-
|
-
|
| Sat 8th: |
1299 *
|
-
|
fat: 60.96g |
| |
protein: 40.37g |
| |
carbs: 150.13g |
|
-
|
-
|
| August 2014 |
| Sat 2nd: |
1427 *
|
-
|
fat: 53.75g |
| |
protein: 152.64g |
| |
carbs: 80.24g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1964 *
|
-
|
fat: 77.18g |
| |
protein: 52.94g |
| |
carbs: 269.29g |
|
-
|
-
|
| Wed 30th: |
3681 *
|
-
|
fat: 101.83g |
| |
protein: 439.59g |
| |
carbs: 232.55g |
|
-
|
-
|
| Mon 28th: |
3196 *
|
-
|
fat: 131.80g |
| |
protein: 113.85g |
| |
carbs: 392.73g |
|
-
|
-
|
| Sun 27th: |
2786 *
|
-
|
fat: 71.09g |
| |
protein: 226.08g |
| |
carbs: 307.61g |
|
-
|
-
|
| Thu 24th: |
3132 *
|
-
|
fat: 65.58g |
| |
protein: 165.68g |
| |
carbs: 472.15g |
|
-
|
-
|
| Tue 22nd: |
2535 *
|
-
|
fat: 88.40g |
| |
protein: 119.31g |
| |
carbs: 321.19g |
|
-
|
-
|
| Mon 21st: |
383 *
|
-
|
fat: 10.50g |
| |
protein: 9.30g |
| |
carbs: 64.47g |
|
-
|
-
|
| Sun 20th: |
1723 *
|
-
|
fat: 53.27g |
| |
protein: 138.13g |
| |
carbs: 167.77g |
|
-
|
-
|
| Fri 18th: |
3096 *
|
-
|
fat: 121.88g |
| |
protein: 177.17g |
| |
carbs: 313.64g |
|
-
|
-
|
| Thu 17th: |
1981 *
|
-
|
fat: 35.55g |
| |
protein: 134.57g |
| |
carbs: 269.75g |
|
-
|
-
|
| Wed 16th: |
2520 *
|
-
|
fat: 42.38g |
| |
protein: 197.29g |
| |
carbs: 328.34g |
|
-
|
-
|
| Tue 15th: |
4221 *
|
-
|
fat: 138.92g |
| |
protein: 383.03g |
| |
carbs: 352.77g |
|
-
|
-
|
