| July 2014 |
| Sat 5th: |
1230
|
-
|
fat: 76.52g |
| |
protein: 62.53g |
| |
carbs: 68.42g |
|
-
|
-
|
| Fri 4th: |
1535
|
-
|
fat: 61.71g |
| |
protein: 85.65g |
| |
carbs: 201.60g |
|
3139
|
 1604
|
| Thu 3rd: |
420 *
|
-
|
fat: 24.00g |
| |
protein: 42.00g |
| |
carbs: 9.00g |
|
2592*
|
2172
|
| Wed 2nd: |
735
|
-
|
fat: 44.00g |
| |
protein: 67.50g |
| |
carbs: 15.50g |
|
2960
|
2225
|
| Tue 1st: |
576
|
-
|
fat: 29.17g |
| |
protein: 62.44g |
| |
carbs: 18.15g |
|
2592
|
2016
|
| June 2014 |
| Sat 28th: |
330 *
|
-
|
fat: 15.00g |
| |
protein: 41.00g |
| |
carbs: 8.00g |
|
3282
|
2952
|
| Wed 25th: |
261 *
|
-
|
fat: 13.05g |
| |
protein: 28.34g |
| |
carbs: 7.92g |
|
-
|
-
|
| Mon 23rd: |
260 *
|
-
|
fat: 15.00g |
| |
protein: 27.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 22nd: |
1383 *
|
-
|
fat: 64.10g |
| |
protein: 64.63g |
| |
carbs: 138.32g |
|
-
|
-
|
| Fri 20th: |
1287 *
|
-
|
fat: 77.63g |
| |
protein: 65.11g |
| |
carbs: 83.20g |
|
2144
|
857
|
| Wed 18th: |
897
|
-
|
fat: 38.83g |
| |
protein: 61.70g |
| |
carbs: 68.74g |
|
-
|
-
|
| Sun 15th: |
183 *
|
-
|
fat: 9.38g |
| |
protein: 5.17g |
| |
carbs: 19.32g |
|
-
|
-
|
| Thu 12th: |
1001
|
-
|
fat: 46.57g |
| |
protein: 65.91g |
| |
carbs: 83.14g |
|
-
|
-
|
| Wed 11th: |
1082
|
-
|
fat: 61.00g |
| |
protein: 79.48g |
| |
carbs: 50.55g |
|
-
|
-
|
| Mon 9th: |
1265
|
-
|
fat: 59.49g |
| |
protein: 52.11g |
| |
carbs: 130.42g |
|
2273*
|
1008
|
| Sun 8th: |
962
|
-
|
fat: 52.35g |
| |
protein: 66.84g |
| |
carbs: 53.35g |
|
-
|
-
|
| Sat 7th: |
822 *
|
-
|
fat: 52.50g |
| |
protein: 46.02g |
| |
carbs: 40.26g |
|
3160
|
2338
|
