| April 2015 |
| Sat 4th: |
320 *
|
18%
|
fat: 11.39g |
| |
protein: 10.79g |
| |
carbs: 46.95g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
1446 *
|
80%
|
fat: 31.63g |
| |
protein: 109.68g |
| |
carbs: 191.35g |
|
-
|
-
|
| Sun 15th: |
1710 *
|
95%
|
fat: 80.34g |
| |
protein: 100.64g |
| |
carbs: 144.55g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1150 *
|
64%
|
fat: 41.55g |
| |
protein: 64.37g |
| |
carbs: 135.19g |
|
-
|
-
|
| Tue 30th: |
1369 *
|
76%
|
fat: 42.48g |
| |
protein: 62.38g |
| |
carbs: 195.27g |
|
1829*
|
 460
|
| Mon 29th: |
1074 *
|
60%
|
fat: 27.42g |
| |
protein: 58.29g |
| |
carbs: 158.63g |
|
-
|
-
|
| Fri 26th: |
1212 *
|
67%
|
fat: 27.94g |
| |
protein: 81.38g |
| |
carbs: 164.52g |
|
-
|
-
|
| September 2014 |
| Mon 1st: |
1516 *
|
84%
|
fat: 34.65g |
| |
protein: 127.30g |
| |
carbs: 168.99g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
404 *
|
22%
|
fat: 4.70g |
| |
protein: 30.24g |
| |
carbs: 61.31g |
|
-
|
-
|
| Thu 28th: |
1623 *
|
90%
|
fat: 40.61g |
| |
protein: 151.35g |
| |
carbs: 160.68g |
|
2332*
|
709
|
| Wed 27th: |
852 *
|
47%
|
fat: 14.32g |
| |
protein: 81.57g |
| |
carbs: 103.26g |
|
-
|
-
|
| Tue 26th: |
1434 *
|
80%
|
fat: 27.16g |
| |
protein: 145.52g |
| |
carbs: 147.37g |
|
2332*
|
898
|
| Mon 25th: |
1499 *
|
83%
|
fat: 39.18g |
| |
protein: 108.71g |
| |
carbs: 181.53g |
|
-
|
-
|
| Tue 19th: |
816 *
|
45%
|
fat: 14.44g |
| |
protein: 59.36g |
| |
carbs: 111.25g |
|
-
|
-
|
| Mon 18th: |
1389 *
|
77%
|
fat: 47.16g |
| |
protein: 81.06g |
| |
carbs: 167.75g |
|
-
|
-
|
| Thu 14th: |
1321 *
|
73%
|
fat: 34.18g |
| |
protein: 117.95g |
| |
carbs: 138.25g |
|
2332*
|
1011
|
| Wed 13th: |
1294 *
|
72%
|
fat: 39.59g |
| |
protein: 86.62g |
| |
carbs: 153.47g |
|
2097*
|
803
|
| Thu 7th: |
1263 *
|
70%
|
fat: 33.17g |
| |
protein: 64.86g |
| |
carbs: 179.66g |
|
1882*
|
619
|
| Tue 5th: |
1576 *
|
88%
|
fat: 38.08g |
| |
protein: 148.80g |
| |
carbs: 174.09g |
|
2168*
|
592
|
| Mon 4th: |
1570 *
|
87%
|
fat: 55.18g |
| |
protein: 118.47g |
| |
carbs: 157.82g |
|
-
|
-
|
