| October 2014 |
| Tue 28th: |
576 *
|
26%
|
fat: 13.47g |
| |
protein: 18.39g |
| |
carbs: 94.91g |
|
-
|
-
|
| Mon 20th: |
247 *
|
11%
|
fat: 8.84g |
| |
protein: 4.95g |
| |
carbs: 36.51g |
|
-
|
-
|
| Sun 19th: |
1088 *
|
49%
|
fat: 42.84g |
| |
protein: 35.95g |
| |
carbs: 141.51g |
|
-
|
-
|
| Sat 18th: |
1890 *
|
86%
|
fat: 98.90g |
| |
protein: 86.56g |
| |
carbs: 162.03g |
|
-
|
-
|
| Thu 16th: |
727 *
|
33%
|
fat: 25.47g |
| |
protein: 10.39g |
| |
carbs: 117.91g |
|
-
|
-
|
| Wed 15th: |
637 *
|
29%
|
fat: 18.47g |
| |
protein: 21.39g |
| |
carbs: 97.91g |
|
-
|
-
|
| Sat 11th: |
716 *
|
33%
|
fat: 29.02g |
| |
protein: 10.03g |
| |
carbs: 107.39g |
|
-
|
-
|
| Fri 10th: |
1656 *
|
75%
|
fat: 62.54g |
| |
protein: 53.58g |
| |
carbs: 224.88g |
|
-
|
-
|
| Thu 9th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
368 *
|
17%
|
fat: 8.84g |
| |
protein: 5.95g |
| |
carbs: 67.51g |
|
-
|
-
|
| Fri 26th: |
273 *
|
12%
|
fat: 10.31g |
| |
protein: 5.34g |
| |
carbs: 39.42g |
|
-
|
-
|
| Tue 23rd: |
487 *
|
22%
|
fat: 9.47g |
| |
protein: 5.39g |
| |
carbs: 96.91g |
|
-
|
-
|
| Sat 20th: |
247 *
|
11%
|
fat: 8.84g |
| |
protein: 4.95g |
| |
carbs: 36.51g |
|
-
|
-
|
| Fri 19th: |
840 *
|
38%
|
fat: 26.54g |
| |
protein: 22.05g |
| |
carbs: 130.71g |
|
-
|
-
|
| Thu 18th: |
766 *
|
35%
|
fat: 24.47g |
| |
protein: 22.39g |
| |
carbs: 111.91g |
|
-
|
-
|
| Wed 17th: |
1315 *
|
60%
|
fat: 68.25g |
| |
protein: 60.14g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 16th: |
1364 *
|
62%
|
fat: 58.74g |
| |
protein: 38.22g |
| |
carbs: 172.35g |
|
-
|
-
|
| Mon 15th: |
982 *
|
45%
|
fat: 28.76g |
| |
protein: 34.71g |
| |
carbs: 144.79g |
|
-
|
-
|
| Thu 11th: |
25 *
|
1%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 8th: |
1133 *
|
52%
|
fat: 43.31g |
| |
protein: 64.34g |
| |
carbs: 118.92g |
|
-
|
-
|
