| July 2016 |
| Wed 20th: |
168 *
|
9%
|
fat: 1.63g |
| |
protein: 5.27g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 8th: |
350 *
|
18%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1157 *
|
61%
|
fat: 46.67g |
| |
protein: 47.99g |
| |
carbs: 144.70g |
|
-
|
-
|
| Fri 17th: |
1035 *
|
54%
|
fat: 25.78g |
| |
protein: 56.97g |
| |
carbs: 155.27g |
|
-
|
-
|
| Thu 16th: |
1291 *
|
68%
|
fat: 79.79g |
| |
protein: 58.18g |
| |
carbs: 85.31g |
|
-
|
-
|
| Wed 15th: |
953 *
|
50%
|
fat: 32.97g |
| |
protein: 29.33g |
| |
carbs: 143.35g |
|
-
|
-
|
| Tue 14th: |
1166 *
|
61%
|
fat: 62.35g |
| |
protein: 66.28g |
| |
carbs: 87.81g |
|
-
|
-
|
| Mon 13th: |
619 *
|
33%
|
fat: 28.40g |
| |
protein: 19.98g |
| |
carbs: 71.06g |
|
-
|
-
|
| Sun 12th: |
1317 *
|
69%
|
fat: 63.03g |
| |
protein: 42.90g |
| |
carbs: 151.85g |
|
-
|
-
|
| Sat 11th: |
1331 *
|
70%
|
fat: 51.52g |
| |
protein: 36.27g |
| |
carbs: 189.78g |
|
-
|
-
|
| Fri 10th: |
1700 *
|
89%
|
fat: 69.40g |
| |
protein: 67.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Thu 9th: |
1141
|
60%
|
fat: 38.12g |
| |
protein: 52.06g |
| |
carbs: 150.33g |
|
-
|
-
|
| Wed 8th: |
976
|
51%
|
fat: 45.66g |
| |
protein: 63.65g |
| |
carbs: 82.26g |
|
-
|
-
|
| October 2014 |
| Mon 6th: |
476 *
|
25%
|
fat: 13.08g |
| |
protein: 24.43g |
| |
carbs: 67.60g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1805 *
|
95%
|
fat: 97.39g |
| |
protein: 81.59g |
| |
carbs: 147.13g |
|
-
|
-
|
| Thu 26th: |
460 *
|
24%
|
fat: 12.00g |
| |
protein: 34.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 25th: |
967 *
|
51%
|
fat: 53.11g |
| |
protein: 76.82g |
| |
carbs: 43.32g |
|
-
|
-
|
| Tue 24th: |
518 *
|
27%
|
fat: 18.95g |
| |
protein: 75.91g |
| |
carbs: 13.76g |
|
-
|
-
|
| Mon 23rd: |
586 *
|
31%
|
fat: 35.81g |
| |
protein: 56.63g |
| |
carbs: 10.08g |
|
-
|
-
|
| Thu 19th: |
940 *
|
49%
|
fat: 30.00g |
| |
protein: 73.00g |
| |
carbs: 101.00g |
|
-
|
-
|
