| July 2014 |
| Tue 1st: |
776 *
|
-
|
fat: 16.08g |
| |
protein: 90.40g |
| |
carbs: 74.10g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
298 *
|
-
|
fat: 17.70g |
| |
protein: 26.48g |
| |
carbs: 8.62g |
|
-
|
-
|
| Wed 25th: |
1016 *
|
-
|
fat: 23.89g |
| |
protein: 102.06g |
| |
carbs: 98.37g |
|
-
|
-
|
| Tue 24th: |
919 *
|
-
|
fat: 41.45g |
| |
protein: 85.98g |
| |
carbs: 46.12g |
|
-
|
-
|
| Mon 23rd: |
1043 *
|
-
|
fat: 37.27g |
| |
protein: 69.67g |
| |
carbs: 112.76g |
|
-
|
-
|
| Sun 22nd: |
1164 *
|
-
|
fat: 47.20g |
| |
protein: 114.48g |
| |
carbs: 62.62g |
|
-
|
-
|
| Fri 20th: |
565 *
|
-
|
fat: 14.75g |
| |
protein: 34.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| Thu 19th: |
716 *
|
-
|
fat: 31.51g |
| |
protein: 62.41g |
| |
carbs: 47.66g |
|
-
|
-
|
| Wed 18th: |
961 *
|
-
|
fat: 20.96g |
| |
protein: 94.15g |
| |
carbs: 100.71g |
|
-
|
-
|
| Tue 17th: |
1301 *
|
-
|
fat: 24.03g |
| |
protein: 91.12g |
| |
carbs: 182.05g |
|
-
|
-
|
| Mon 16th: |
1134 *
|
-
|
fat: 35.20g |
| |
protein: 94.98g |
| |
carbs: 111.12g |
|
-
|
-
|
| Thu 12th: |
399 *
|
-
|
fat: 5.90g |
| |
protein: 48.50g |
| |
carbs: 45.70g |
|
-
|
-
|
| Wed 11th: |
846 *
|
-
|
fat: 28.50g |
| |
protein: 62.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Tue 10th: |
910 *
|
-
|
fat: 22.22g |
| |
protein: 98.12g |
| |
carbs: 80.85g |
|
-
|
-
|
| Mon 9th: |
826 *
|
-
|
fat: 21.73g |
| |
protein: 85.63g |
| |
carbs: 71.41g |
|
-
|
-
|
| Sun 8th: |
995 *
|
-
|
fat: 25.22g |
| |
protein: 71.50g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sat 7th: |
1224 *
|
-
|
fat: 46.89g |
| |
protein: 87.79g |
| |
carbs: 117.45g |
|
-
|
-
|
| Fri 6th: |
934 *
|
-
|
fat: 16.17g |
| |
protein: 87.13g |
| |
carbs: 113.08g |
|
-
|
-
|
| Thu 5th: |
786 *
|
-
|
fat: 20.85g |
| |
protein: 58.44g |
| |
carbs: 94.16g |
|
-
|
-
|
