| September 2016 |
| Sun 25th: |
280 *
|
16%
|
fat: 11.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 24th: |
748 *
|
42%
|
fat: 25.90g |
| |
protein: 50.30g |
| |
carbs: 86.86g |
|
-
|
-
|
| Fri 23rd: |
1396 *
|
78%
|
fat: 71.73g |
| |
protein: 77.74g |
| |
carbs: 104.66g |
|
-
|
-
|
| Thu 22nd: |
896 *
|
50%
|
fat: 44.98g |
| |
protein: 43.48g |
| |
carbs: 78.39g |
|
-
|
-
|
| Wed 21st: |
1130 *
|
63%
|
fat: 53.00g |
| |
protein: 48.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 20th: |
1126 *
|
63%
|
fat: 41.51g |
| |
protein: 45.98g |
| |
carbs: 142.33g |
|
-
|
-
|
| Mon 19th: |
1673 *
|
93%
|
fat: 62.27g |
| |
protein: 81.02g |
| |
carbs: 205.59g |
|
-
|
-
|
| Sun 18th: |
1015 *
|
56%
|
fat: 63.00g |
| |
protein: 55.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 17th: |
1159 *
|
64%
|
fat: 38.73g |
| |
protein: 38.74g |
| |
carbs: 164.66g |
|
-
|
-
|
| Fri 16th: |
1215 *
|
68%
|
fat: 43.40g |
| |
protein: 80.33g |
| |
carbs: 127.64g |
|
-
|
-
|
| Thu 15th: |
1764 *
|
98%
|
fat: 80.12g |
| |
protein: 79.39g |
| |
carbs: 187.07g |
|
-
|
-
|
| Wed 14th: |
1301 *
|
72%
|
fat: 58.12g |
| |
protein: 60.44g |
| |
carbs: 146.60g |
|
-
|
-
|
| Tue 13th: |
1291 *
|
72%
|
fat: 61.75g |
| |
protein: 70.75g |
| |
carbs: 115.25g |
|
-
|
-
|
| Mon 12th: |
1055 *
|
59%
|
fat: 44.00g |
| |
protein: 42.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sun 11th: |
967 *
|
54%
|
fat: 37.68g |
| |
protein: 57.85g |
| |
carbs: 97.41g |
|
-
|
-
|
| Sat 10th: |
1042 *
|
58%
|
fat: 58.87g |
| |
protein: 35.01g |
| |
carbs: 94.98g |
|
-
|
-
|
| Fri 9th: |
1209 *
|
67%
|
fat: 46.92g |
| |
protein: 39.59g |
| |
carbs: 159.92g |
|
-
|
-
|
| Thu 8th: |
1471 *
|
82%
|
fat: 54.54g |
| |
protein: 102.09g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 7th: |
1549 *
|
86%
|
fat: 63.29g |
| |
protein: 45.54g |
| |
carbs: 197.34g |
|
-
|
-
|
| Tue 6th: |
1281 *
|
71%
|
fat: 45.60g |
| |
protein: 60.66g |
| |
carbs: 167.70g |
|
-
|
-
|
