| December 2014 |
| Mon 1st: |
1174 *
|
84%
|
fat: 49.33g |
| |
protein: 36.31g |
| |
carbs: 156.79g |
|
2010*
|
 836
|
| November 2014 |
| Tue 18th: |
465 *
|
33%
|
fat: 12.05g |
| |
protein: 11.43g |
| |
carbs: 88.48g |
|
-
|
-
|
| Mon 17th: |
1780 *
|
127%
|
fat: 45.54g |
| |
protein: 47.11g |
| |
carbs: 303.23g |
|
2017*
|
237
|
| July 2014 |
| Thu 10th: |
1703 *
|
122%
|
fat: 69.15g |
| |
protein: 57.70g |
| |
carbs: 223.30g |
|
2010*
|
307
|
| Wed 9th: |
1536 *
|
110%
|
fat: 55.74g |
| |
protein: 67.61g |
| |
carbs: 192.99g |
|
2017*
|
481
|
| Tue 8th: |
1755 *
|
125%
|
fat: 63.69g |
| |
protein: 67.44g |
| |
carbs: 238.59g |
|
2020*
|
265
|
| Mon 7th: |
1271 *
|
91%
|
fat: 32.87g |
| |
protein: 43.41g |
| |
carbs: 208.95g |
|
2017*
|
746
|
| Fri 4th: |
1123 *
|
80%
|
fat: 29.97g |
| |
protein: 42.14g |
| |
carbs: 173.24g |
|
2017*
|
894
|
| Thu 3rd: |
1456 *
|
104%
|
fat: 37.28g |
| |
protein: 53.24g |
| |
carbs: 240.10g |
|
2017*
|
561
|
| Wed 2nd: |
1104 *
|
79%
|
fat: 31.23g |
| |
protein: 32.54g |
| |
carbs: 180.17g |
|
-
|
-
|
| Tue 1st: |
1431 *
|
102%
|
fat: 50.63g |
| |
protein: 62.28g |
| |
carbs: 186.51g |
|
2024*
|
593
|
| June 2014 |
| Mon 30th: |
1420 *
|
101%
|
fat: 39.16g |
| |
protein: 54.11g |
| |
carbs: 221.66g |
|
2017*
|
597
|
| Fri 27th: |
1504 *
|
107%
|
fat: 63.36g |
| |
protein: 46.18g |
| |
carbs: 195.27g |
|
-
|
-
|
| Thu 26th: |
1682 *
|
120%
|
fat: 58.46g |
| |
protein: 71.43g |
| |
carbs: 224.00g |
|
2010*
|
328
|
| Wed 25th: |
1608 *
|
115%
|
fat: 56.14g |
| |
protein: 55.63g |
| |
carbs: 232.93g |
|
2010*
|
402
|
| Tue 24th: |
1355 *
|
97%
|
fat: 38.59g |
| |
protein: 44.91g |
| |
carbs: 225.46g |
|
2010*
|
655
|
| Mon 23rd: |
1530 *
|
109%
|
fat: 48.36g |
| |
protein: 47.78g |
| |
carbs: 234.15g |
|
2010*
|
480
|
| Fri 20th: |
1612 *
|
115%
|
fat: 51.85g |
| |
protein: 57.79g |
| |
carbs: 238.63g |
|
2010*
|
398
|
| Thu 19th: |
1554 *
|
111%
|
fat: 47.44g |
| |
protein: 66.79g |
| |
carbs: 224.27g |
|
2017*
|
463
|
| Wed 18th: |
1389 *
|
99%
|
fat: 44.53g |
| |
protein: 50.33g |
| |
carbs: 202.75g |
|
2017*
|
628
|
