| January 2016 |
| Tue 12th: |
-
|
-
|
|
2597
|
-
|
| Mon 11th: |
-
|
-
|
|
2597
|
-
|
| Sun 10th: |
-
|
-
|
|
2597
|
-
|
| Sat 9th: |
-
|
-
|
|
2597
|
-
|
| Fri 8th: |
1224 *
|
51%
|
fat: 54.29g |
| |
protein: 81.17g |
| |
carbs: 105.31g |
|
2597
|
 1373
|
| Thu 7th: |
1855 *
|
77%
|
fat: 73.53g |
| |
protein: 129.90g |
| |
carbs: 170.06g |
|
3333*
|
1478
|
| Wed 6th: |
1870 *
|
78%
|
fat: 90.64g |
| |
protein: 73.33g |
| |
carbs: 204.56g |
|
3333*
|
1463
|
| Tue 5th: |
1797 *
|
100%
|
fat: 88.71g |
| |
protein: 116.27g |
| |
carbs: 130.40g |
|
2597*
|
800
|
| Mon 4th: |
1770 *
|
98%
|
fat: 79.17g |
| |
protein: 77.07g |
| |
carbs: 191.96g |
|
3417*
|
1647
|
| June 2015 |
| Fri 12th: |
405 *
|
22%
|
fat: 7.39g |
| |
protein: 43.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Thu 11th: |
1724 *
|
96%
|
fat: 77.74g |
| |
protein: 94.84g |
| |
carbs: 159.13g |
|
2495*
|
771
|
| Wed 10th: |
1561 *
|
87%
|
fat: 52.45g |
| |
protein: 88.57g |
| |
carbs: 189.57g |
|
2843*
|
1282
|
| Tue 9th: |
1274 *
|
71%
|
fat: 31.28g |
| |
protein: 67.57g |
| |
carbs: 190.90g |
|
3129*
|
1855
|
| Mon 8th: |
939 *
|
52%
|
fat: 28.89g |
| |
protein: 51.29g |
| |
carbs: 123.95g |
|
3451*
|
2512
|
| April 2015 |
| Thu 16th: |
300 *
|
17%
|
fat: 7.00g |
| |
protein: 42.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 15th: |
710 *
|
39%
|
fat: 12.50g |
| |
protein: 55.00g |
| |
carbs: 97.00g |
|
2888*
|
2178
|
| Tue 14th: |
1935 *
|
108%
|
fat: 78.63g |
| |
protein: 115.53g |
| |
carbs: 201.59g |
|
2486*
|
551
|
| Mon 13th: |
2187 *
|
122%
|
fat: 94.45g |
| |
protein: 117.64g |
| |
carbs: 208.18g |
|
3602*
|
1415
|
| March 2015 |
| Mon 16th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 12th: |
-
|
-
|
|
3451*
|
-
|
| Wed 11th: |
1927 *
|
107%
|
fat: 69.54g |
| |
protein: 102.72g |
| |
carbs: 217.34g |
|
2486*
|
559
|
| Tue 10th: |
130 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
3451*
|
3321
|
| Mon 9th: |
1537 *
|
85%
|
fat: 51.70g |
| |
protein: 67.26g |
| |
carbs: 207.96g |
|
3451*
|
1914
|
