| July 2014 |
| Fri 4th: |
1245 *
|
83%
|
fat: 12.66g |
| |
protein: 70.87g |
| |
carbs: 223.21g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1099 *
|
73%
|
fat: 31.62g |
| |
protein: 60.52g |
| |
carbs: 146.54g |
|
-
|
-
|
| Sun 29th: |
884 *
|
59%
|
fat: 28.25g |
| |
protein: 45.71g |
| |
carbs: 114.15g |
|
-
|
-
|
| Thu 26th: |
1226 *
|
82%
|
fat: 20.66g |
| |
protein: 77.88g |
| |
carbs: 188.30g |
|
-
|
-
|
| Wed 25th: |
1768 *
|
118%
|
fat: 38.56g |
| |
protein: 158.79g |
| |
carbs: 199.81g |
|
1679*
|
 89
|
| Tue 24th: |
1057 *
|
70%
|
fat: 27.06g |
| |
protein: 39.59g |
| |
carbs: 176.54g |
|
-
|
-
|
| Mon 23rd: |
1294 *
|
86%
|
fat: 27.52g |
| |
protein: 65.99g |
| |
carbs: 203.17g |
|
-
|
-
|
| Sat 21st: |
394 *
|
26%
|
fat: 2.35g |
| |
protein: 15.13g |
| |
carbs: 83.40g |
|
-
|
-
|
| Fri 20th: |
684 *
|
46%
|
fat: 16.81g |
| |
protein: 19.69g |
| |
carbs: 113.90g |
|
-
|
-
|
| Thu 19th: |
1277 *
|
85%
|
fat: 11.78g |
| |
protein: 49.37g |
| |
carbs: 258.13g |
|
-
|
-
|
| Wed 18th: |
1372 *
|
91%
|
fat: 37.54g |
| |
protein: 61.16g |
| |
carbs: 207.06g |
|
-
|
-
|
| Tue 17th: |
1211 *
|
81%
|
fat: 14.22g |
| |
protein: 50.12g |
| |
carbs: 231.93g |
|
1679*
|
 468
|
