Mari Bergman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 369 * 18%
fat: 6.10g
|
protein: 15.50g
|
carbs: 64.00g
- -
Thu 5th: 367 * 18%
fat: 4.37g
|
protein: 9.97g
|
carbs: 71.87g
- -
Wed 4th: 1469 * 73%
fat: 45.71g
|
protein: 40.19g
|
carbs: 233.87g
1389*  80
Tue 3rd: 1302 * 65%
fat: 32.53g
|
protein: 43.12g
|
carbs: 205.00g
1389*  87
Mon 2nd: 1417 * 71%
fat: 25.76g
|
protein: 70.92g
|
carbs: 235.09g
- -
Sun 1st: 1435 -
fat: 45.52g
|
protein: 77.24g
|
carbs: 140.11g
1245*  190

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