JoanneGalea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 240 * 18%
fat: 3.00g
|
protein: 27.00g
|
carbs: 31.00g
- -
Sat 7th: 572 * 44%
fat: 17.33g
|
protein: 41.40g
|
carbs: 54.15g
- -
Fri 6th: 1213 * 93%
fat: 41.31g
|
protein: 60.80g
|
carbs: 132.10g
- -
Thu 5th: 1325 * 102%
fat: 31.29g
|
protein: 99.96g
|
carbs: 148.54g
- -
Wed 4th: 1249 * 96%
fat: 35.13g
|
protein: 83.96g
|
carbs: 172.43g
- -
Tue 3rd: 1205 * 93%
fat: 27.97g
|
protein: 70.85g
|
carbs: 184.57g
1821*  616
Mon 2nd: 1185 * 91%
fat: 55.57g
|
protein: 70.74g
|
carbs: 120.16g
2136*  951
Sun 1st: 258 * 20%
fat: 11.35g
|
protein: 13.53g
|
carbs: 31.05g
1588*  1330
May 2014
Sat 31st: 1395 * 107%
fat: 31.99g
|
protein: 67.11g
|
carbs: 129.58g
1832*  437

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