biance333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 17th: 852 * 68%
fat: 35.54g
|
protein: 35.35g
|
carbs: 101.20g
- -
July 2014
Thu 31st: 519 * 42%
fat: 19.40g
|
protein: 21.30g
|
carbs: 66.00g
- -
Tue 29th: 1542 * 123%
fat: 26.64g
|
protein: 83.54g
|
carbs: 262.03g
- -
June 2014
Tue 24th: 842 * 67%
fat: 24.32g
|
protein: 36.02g
|
carbs: 123.40g
- -
Mon 23rd: 1206 * 96%
fat: 43.24g
|
protein: 47.24g
|
carbs: 167.47g
- -
Sun 22nd: 1230 * 98%
fat: 55.03g
|
protein: 45.37g
|
carbs: 154.49g
- -
Sat 21st: 1153 * 92%
fat: 50.08g
|
protein: 18.24g
|
carbs: 167.56g
- -
Fri 20th: 1350 * 108%
fat: 55.24g
|
protein: 54.87g
|
carbs: 179.14g
- -
Thu 19th: 1117 * 89%
fat: 23.53g
|
protein: 38.32g
|
carbs: 200.86g
- -
Wed 18th: 1250 * 100%
fat: 29.17g
|
protein: 56.12g
|
carbs: 198.22g
- -
Tue 17th: 1067 * 85%
fat: 27.51g
|
protein: 46.74g
|
carbs: 183.38g
1663*  596
Mon 16th: 1272 * 102%
fat: 38.50g
|
protein: 57.71g
|
carbs: 186.79g
- -
Sun 15th: 1881 * 150%
fat: 49.99g
|
protein: 61.07g
|
carbs: 314.60g
- -
Sat 14th: 1236 * 99%
fat: 32.73g
|
protein: 48.32g
|
carbs: 201.53g
- -
Fri 13th: 1432 * 115%
fat: 26.62g
|
protein: 42.81g
|
carbs: 279.09g
- -
Thu 12th: 1254 * 100%
fat: 41.19g
|
protein: 45.25g
|
carbs: 194.78g
- -
Wed 11th: 1248 * 100%
fat: 34.55g
|
protein: 70.98g
|
carbs: 181.59g
- -
Tue 10th: 1339 * 107%
fat: 32.02g
|
protein: 35.95g
|
carbs: 242.38g
- -
Mon 9th: 1287 * 103%
fat: 34.47g
|
protein: 53.02g
|
carbs: 176.34g
- -
Sun 8th: 2030 * 162%
fat: 48.38g
|
protein: 108.02g
|
carbs: 251.76g
- -

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