drikinha cassia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 6th: 658 * 41%
fat: 20.74g
|
protein: 37.74g
|
carbs: 79.18g
- -
Thu 5th: 630 * 39%
fat: 34.81g
|
protein: 24.52g
|
carbs: 57.78g
- -
Tue 3rd: 495 * 31%
fat: 9.62g
|
protein: 26.15g
|
carbs: 76.76g
1693  1198
Mon 2nd: 636 * 40%
fat: 13.49g
|
protein: 19.62g
|
carbs: 113.13g
1792*  1156
May 2014
Sat 31st: 581 * 36%
fat: 5.81g
|
protein: 10.82g
|
carbs: 127.41g
1626*  1045
Fri 30th: 324 * 20%
fat: 10.63g
|
protein: 9.69g
|
carbs: 55.45g
1895*  1571

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