| September 2014 |
| Fri 26th: |
775 *
|
41%
|
fat: 48.82g |
| |
protein: 39.49g |
| |
carbs: 42.74g |
|
-
|
-
|
| Mon 8th: |
697 *
|
37%
|
fat: 27.31g |
| |
protein: 44.15g |
| |
carbs: 73.94g |
|
-
|
-
|
| Mon 1st: |
330 *
|
17%
|
fat: 23.00g |
| |
protein: 5.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
933 *
|
49%
|
fat: 26.16g |
| |
protein: 30.33g |
| |
carbs: 152.81g |
|
-
|
-
|
| Tue 19th: |
1207 *
|
64%
|
fat: 32.10g |
| |
protein: 29.91g |
| |
carbs: 206.06g |
|
-
|
-
|
| Mon 18th: |
781 *
|
41%
|
fat: 31.27g |
| |
protein: 34.36g |
| |
carbs: 98.47g |
|
-
|
-
|
| July 2014 |
| Sat 19th: |
2525 *
|
133%
|
fat: 117.82g |
| |
protein: 105.29g |
| |
carbs: 237.73g |
|
-
|
-
|
| Thu 17th: |
829 *
|
44%
|
fat: 31.94g |
| |
protein: 42.72g |
| |
carbs: 97.08g |
|
-
|
-
|
| Mon 14th: |
387 *
|
20%
|
fat: 7.12g |
| |
protein: 4.65g |
| |
carbs: 84.01g |
|
-
|
-
|
| Wed 9th: |
1473 *
|
78%
|
fat: 76.21g |
| |
protein: 39.54g |
| |
carbs: 156.77g |
|
-
|
-
|
| Sat 5th: |
626 *
|
33%
|
fat: 27.85g |
| |
protein: 36.31g |
| |
carbs: 57.40g |
|
-
|
-
|
| Tue 1st: |
1314 *
|
69%
|
fat: 71.53g |
| |
protein: 25.16g |
| |
carbs: 148.29g |
|
1938*
|
 624
|
| June 2014 |
| Mon 30th: |
1944 *
|
102%
|
fat: 80.10g |
| |
protein: 51.42g |
| |
carbs: 265.56g |
|
-
|
-
|
| Thu 19th: |
942 *
|
50%
|
fat: 35.16g |
| |
protein: 29.23g |
| |
carbs: 130.39g |
|
-
|
-
|
| Wed 18th: |
792 *
|
42%
|
fat: 32.91g |
| |
protein: 28.10g |
| |
carbs: 99.29g |
|
-
|
-
|
| Wed 11th: |
1225 *
|
64%
|
fat: 58.52g |
| |
protein: 43.73g |
| |
carbs: 144.87g |
|
-
|
-
|
| Tue 10th: |
1166 *
|
61%
|
fat: 59.66g |
| |
protein: 61.50g |
| |
carbs: 99.91g |
|
-
|
-
|
| Mon 9th: |
2156 *
|
113%
|
fat: 110.52g |
| |
protein: 54.95g |
| |
carbs: 235.16g |
|
-
|
-
|
| Sun 8th: |
1538 *
|
81%
|
fat: 50.63g |
| |
protein: 72.75g |
| |
carbs: 158.69g |
|
-
|
-
|
| Sat 7th: |
1660 *
|
87%
|
fat: 71.68g |
| |
protein: 65.79g |
| |
carbs: 187.97g |
|
-
|
-
|
