LexyLam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 4th: 268 * 30%
fat: 13.19g
|
protein: 16.61g
|
carbs: 21.24g
- -
Mon 2nd: 646 * 72%
fat: 31.85g
|
protein: 25.86g
|
carbs: 66.15g
- -
Sun 1st: 553 * 61%
fat: 19.17g
|
protein: 27.50g
|
carbs: 68.51g
- -
May 2014
Sat 31st: 454 * 50%
fat: 1.18g
|
protein: 4.53g
|
carbs: 10.95g
- -
Fri 30th: 326 36%
fat: 16.25g
|
protein: 36.25g
|
carbs: 8.40g
- -

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