| June 2017 |
| Fri 30th: |
1498 *
|
100%
|
fat: 100.83g |
| |
protein: 94.06g |
| |
carbs: 83.57g |
|
-
|
-
|
| Thu 22nd: |
449 *
|
30%
|
fat: 26.41g |
| |
protein: 31.49g |
| |
carbs: 29.13g |
|
-
|
-
|
| May 2017 |
| Tue 2nd: |
621 *
|
41%
|
fat: 39.69g |
| |
protein: 41.59g |
| |
carbs: 34.24g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
1118 *
|
75%
|
fat: 35.32g |
| |
protein: 66.15g |
| |
carbs: 146.06g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
998 *
|
67%
|
fat: 37.74g |
| |
protein: 55.13g |
| |
carbs: 122.28g |
|
-
|
-
|
| Mon 19th: |
918 *
|
61%
|
fat: 35.96g |
| |
protein: 35.38g |
| |
carbs: 127.03g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
1614 *
|
108%
|
fat: 57.02g |
| |
protein: 83.93g |
| |
carbs: 206.92g |
|
-
|
-
|
| Tue 7th: |
1502 *
|
100%
|
fat: 55.18g |
| |
protein: 79.58g |
| |
carbs: 185.01g |
|
-
|
-
|
| Mon 6th: |
1481 *
|
99%
|
fat: 67.08g |
| |
protein: 64.60g |
| |
carbs: 170.96g |
|
-
|
-
|
| Sun 5th: |
1595 *
|
106%
|
fat: 67.77g |
| |
protein: 76.91g |
| |
carbs: 190.62g |
|
3850*
|
 2255
|
| Fri 3rd: |
1555 *
|
104%
|
fat: 60.90g |
| |
protein: 66.30g |
| |
carbs: 206.59g |
|
-
|
-
|
| January 2016 |
| Fri 1st: |
206 *
|
14%
|
fat: 6.24g |
| |
protein: 7.54g |
| |
carbs: 34.51g |
|
-
|
-
|
| December 2015 |
| Sun 6th: |
1456 *
|
97%
|
fat: 49.62g |
| |
protein: 87.01g |
| |
carbs: 175.07g |
|
-
|
-
|
| Fri 4th: |
908 *
|
61%
|
fat: 34.30g |
| |
protein: 55.35g |
| |
carbs: 113.22g |
|
-
|
-
|
| Thu 3rd: |
1469
|
98%
|
fat: 59.61g |
| |
protein: 95.85g |
| |
carbs: 158.54g |
|
-
|
-
|
| September 2015 |
| Thu 17th: |
1634 *
|
109%
|
fat: 63.75g |
| |
protein: 70.30g |
| |
carbs: 216.68g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
1452 *
|
97%
|
fat: 64.07g |
| |
protein: 60.00g |
| |
carbs: 171.67g |
|
-
|
-
|
| Wed 10th: |
1483 *
|
99%
|
fat: 47.98g |
| |
protein: 61.94g |
| |
carbs: 201.27g |
|
-
|
-
|
| Sat 6th: |
244 *
|
16%
|
fat: 5.73g |
| |
protein: 6.51g |
| |
carbs: 41.84g |
|
-
|
-
|
| Thu 4th: |
1447 *
|
96%
|
fat: 60.34g |
| |
protein: 52.88g |
| |
carbs: 185.17g |
|
-
|
-
|
