Chitwoodb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Fri 10th: - - 1* -
Thu 9th: - - 143* -
January 2022
Wed 26th: 1019 * 85%
fat: 60.07g
|
protein: 33.25g
|
carbs: 92.01g
- -
Sun 16th: 772 * 64%
fat: 41.58g
|
protein: 55.38g
|
carbs: 42.69g
- -
Sat 15th: 2382 * 198%
fat: 103.98g
|
protein: 110.71g
|
carbs: 254.49g
- -
Fri 14th: 851 * 71%
fat: 62.68g
|
protein: 33.82g
|
carbs: 44.97g
- -
Thu 13th: 1845 * 154%
fat: 94.19g
|
protein: 67.14g
|
carbs: 180.69g
- -
Wed 12th: 1310 * 109%
fat: 87.32g
|
protein: 58.91g
|
carbs: 79.58g
- -
Tue 11th: 1509 * 126%
fat: 105.76g
|
protein: 71.17g
|
carbs: 78.52g
- -
Mon 10th: 1324 * 110%
fat: 77.03g
|
protein: 88.51g
|
carbs: 72.00g
- -
Sun 9th: 1118 * 93%
fat: 56.83g
|
protein: 70.02g
|
carbs: 81.13g
- -
Sat 8th: 1361 * 113%
fat: 52.01g
|
protein: 78.33g
|
carbs: 135.04g
- -
Fri 7th: 1634 * 136%
fat: 92.51g
|
protein: 70.17g
|
carbs: 135.52g
- -
Thu 6th: 1097 * 91%
fat: 64.61g
|
protein: 49.67g
|
carbs: 80.52g
- -
Wed 5th: 1163 * 45%
fat: 62.91g
|
protein: 72.42g
|
carbs: 51.65g
- -
Tue 4th: 1394 * 54%
fat: 84.72g
|
protein: 70.33g
|
carbs: 85.50g
- -
Mon 3rd: 1560 * 60%
fat: 95.88g
|
protein: 58.85g
|
carbs: 125.39g
- -
Sun 2nd: 440 * 17%
fat: 24.00g
|
protein: 16.00g
|
carbs: 40.00g
- -
June 2021
Wed 2nd: - - 63* -
Tue 1st: - - 100* -
May 2021
Mon 31st: - - 58* -
Sun 30th: - - 69* -
Sat 29th: - - 6* -
Fri 28th: - - 92* -
Thu 27th: - - 166* -
Wed 26th: - - 66* -
Tue 25th: - - 97* -
Mon 24th: - - 76* -
Sun 23rd: - - 178* -
Sat 22nd: - - 77* -
Fri 21st: - - 180* -
Thu 20th: - - 128* -
Wed 19th: - - 53* -
Tue 18th: - - 145* -
Mon 17th: - - 100* -
Sun 16th: - - 32* -

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