KimicalBurn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 13th: 939 * 59%
fat: 32.02g
|
protein: 63.71g
|
carbs: 98.43g
1777*  838
Tue 12th: 1476 * 92%
fat: 48.30g
|
protein: 82.83g
|
carbs: 153.90g
- -
Mon 11th: 1959 * 122%
fat: 80.86g
|
protein: 52.10g
|
carbs: 227.72g
- -
Sun 10th: 1291 * 81%
fat: 49.35g
|
protein: 39.59g
|
carbs: 176.54g
1700*  409
Sat 9th: 176 * 11%
fat: 13.33g
|
protein: 10.75g
|
carbs: 1.14g
- -
Fri 8th: 1464 * 92%
fat: 53.94g
|
protein: 66.34g
|
carbs: 188.53g
- -
Thu 7th: 1510 * 94%
fat: 61.55g
|
protein: 77.23g
|
carbs: 148.69g
- -
Wed 6th: 1853 * 116%
fat: 66.11g
|
protein: 51.65g
|
carbs: 270.88g
- -
Tue 5th: - - 1758* -
January 2015
Fri 9th: 704 * 44%
fat: 30.60g
|
protein: 29.56g
|
carbs: 77.18g
- -
Tue 6th: 938 * 59%
fat: 26.93g
|
protein: 54.17g
|
carbs: 115.90g
- -
December 2014
Tue 23rd: 1281 * 80%
fat: 60.79g
|
protein: 29.60g
|
carbs: 151.79g
- -
Mon 22nd: 1146 * 72%
fat: 52.79g
|
protein: 50.10g
|
carbs: 122.29g
- -
Fri 19th: 292 * 18%
fat: 9.55g
|
protein: 15.28g
|
carbs: 35.09g
- -
Thu 18th: 797 * 50%
fat: 36.55g
|
protein: 24.28g
|
carbs: 91.59g
- -
Wed 17th: 1628 * 102%
fat: 79.41g
|
protein: 76.26g
|
carbs: 190.20g
- -
Tue 16th: 1452 * 91%
fat: 70.33g
|
protein: 64.72g
|
carbs: 143.76g
- -
Wed 10th: 1413 * 88%
fat: 71.51g
|
protein: 44.01g
|
carbs: 147.15g
- -
Thu 4th: 1047 * 65%
fat: 45.42g
|
protein: 36.27g
|
carbs: 121.58g
- -
November 2014
Tue 18th: 1248 * 78%
fat: 25.68g
|
protein: 95.69g
|
carbs: 158.22g
- -
Mon 17th: 767 * 48%
fat: 32.55g
|
protein: 37.28g
|
carbs: 105.59g
- -

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