| June 2018 |
| Wed 6th: |
605 *
|
30%
|
fat: 17.39g |
| |
protein: 39.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| April 2017 |
| Wed 5th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.56g |
| |
carbs: 1.70g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
1815 *
|
91%
|
fat: 79.61g |
| |
protein: 89.47g |
| |
carbs: 180.22g |
|
-
|
-
|
| Tue 22nd: |
2146 *
|
108%
|
fat: 60.65g |
| |
protein: 137.61g |
| |
carbs: 263.20g |
|
-
|
-
|
| Sun 6th: |
1931 *
|
97%
|
fat: 63.45g |
| |
protein: 123.24g |
| |
carbs: 217.58g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
756 *
|
38%
|
fat: 25.79g |
| |
protein: 40.91g |
| |
carbs: 93.09g |
|
-
|
-
|
| Mon 19th: |
1945 *
|
98%
|
fat: 60.91g |
| |
protein: 136.06g |
| |
carbs: 209.59g |
|
-
|
-
|
| Wed 7th: |
1688 *
|
85%
|
fat: 58.08g |
| |
protein: 141.48g |
| |
carbs: 143.80g |
|
-
|
-
|
| Sun 4th: |
1356 *
|
68%
|
fat: 46.47g |
| |
protein: 84.96g |
| |
carbs: 165.26g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
994 *
|
50%
|
fat: 39.32g |
| |
protein: 75.02g |
| |
carbs: 83.80g |
|
-
|
-
|
| Thu 18th: |
935 *
|
47%
|
fat: 35.95g |
| |
protein: 71.83g |
| |
carbs: 80.14g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
413 *
|
21%
|
fat: 11.69g |
| |
protein: 48.64g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 13th: |
1829
|
92%
|
fat: 54.31g |
| |
protein: 157.72g |
| |
carbs: 177.15g |
|
-
|
-
|
| Tue 12th: |
1795 *
|
90%
|
fat: 54.14g |
| |
protein: 157.03g |
| |
carbs: 168.59g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1726 *
|
87%
|
fat: 44.93g |
| |
protein: 154.00g |
| |
carbs: 170.97g |
|
-
|
-
|
| Tue 28th: |
1254 *
|
63%
|
fat: 38.38g |
| |
protein: 97.50g |
| |
carbs: 124.07g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1776 *
|
90%
|
fat: 50.26g |
| |
protein: 163.23g |
| |
carbs: 165.57g |
|
-
|
-
|
| Thu 26th: |
1936 *
|
98%
|
fat: 54.89g |
| |
protein: 174.15g |
| |
carbs: 177.07g |
|
-
|
-
|
| Mon 23rd: |
1749 *
|
88%
|
fat: 45.92g |
| |
protein: 151.55g |
| |
carbs: 173.57g |
|
-
|
-
|
| Sun 22nd: |
250 *
|
13%
|
fat: 2.00g |
| |
protein: 51.00g |
| |
carbs: 8.00g |
|
-
|
-
|
