therastapirate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Mon 10th: 431 16%
fat: 39.85g
|
protein: 18.79g
|
carbs: 1.68g
- -
January 2016
Sat 16th: 2678 * 99%
fat: 76.37g
|
protein: 159.87g
|
carbs: 337.58g
- -
June 2015
Mon 1st: 2125 * 79%
fat: 50.44g
|
protein: 104.38g
|
carbs: 343.28g
- -
April 2015
Sun 26th: 3193 * 118%
fat: 68.68g
|
protein: 165.86g
|
carbs: 459.38g
- -
Sun 19th: 3230 * 120%
fat: 81.25g
|
protein: 192.00g
|
carbs: 401.60g
- -
Thu 16th: 2872 * 106%
fat: 49.75g
|
protein: 136.74g
|
carbs: 441.79g
- -
March 2015
Thu 26th: 2992 * 111%
fat: 75.37g
|
protein: 159.14g
|
carbs: 423.72g
- -
Sun 22nd: 2886 * 107%
fat: 54.86g
|
protein: 155.01g
|
carbs: 403.64g
- -
February 2015
Sun 1st: 2724 * 101%
fat: 77.65g
|
protein: 150.16g
|
carbs: 320.22g
- -
January 2015
Sun 25th: 2725 * 101%
fat: 85.34g
|
protein: 183.84g
|
carbs: 306.85g
- -
Sun 11th: 2789 * 103%
fat: 95.50g
|
protein: 163.35g
|
carbs: 308.49g
- -
December 2014
Thu 11th: 2714 * 101%
fat: 56.13g
|
protein: 159.16g
|
carbs: 398.61g
- -
November 2014
Mon 3rd: 2541 * 94%
fat: 59.15g
|
protein: 173.30g
|
carbs: 340.75g
- -
September 2014
Sat 27th: 3067 * 114%
fat: 125.21g
|
protein: 187.45g
|
carbs: 311.72g
- -
Sun 14th: 3164 * 117%
fat: 69.55g
|
protein: 196.94g
|
carbs: 425.10g
- -
Sat 6th: 3277 * 121%
fat: 81.78g
|
protein: 204.17g
|
carbs: 420.10g
- -
Tue 2nd: 3305 * 122%
fat: 91.90g
|
protein: 222.30g
|
carbs: 382.37g
- -
August 2014
Tue 5th: 2544 * 94%
fat: 39.54g
|
protein: 171.72g
|
carbs: 370.85g
- -
July 2014
Sun 20th: 2733 * 101%
fat: 71.09g
|
protein: 173.82g
|
carbs: 347.63g
- -
Wed 16th: 637 * 24%
fat: 18.12g
|
protein: 16.55g
|
carbs: 108.59g
- -

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