jodizel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 948 * -
fat: 65.03g
|
protein: 64.45g
|
carbs: 11.04g
- -
Mon 12th: 1552 * -
fat: 105.92g
|
protein: 82.49g
|
carbs: 24.77g
- -
Sun 11th: 349 * -
fat: 30.97g
|
protein: 16.24g
|
carbs: 6.50g
- -
Thu 8th: 1058 * -
fat: 85.38g
|
protein: 52.68g
|
carbs: 27.92g
- -
Wed 7th: 709 * -
fat: 51.62g
|
protein: 43.42g
|
carbs: 19.72g
- -
Tue 6th: 1094 -
fat: 75.85g
|
protein: 75.72g
|
carbs: 28.56g
- -
July 2014
Sat 12th: 218 * -
fat: 22.27g
|
protein: 1.69g
|
carbs: 3.59g
- -
Thu 10th: 702 * -
fat: 55.05g
|
protein: 36.79g
|
carbs: 19.15g
- -
Wed 9th: 1197 * -
fat: 77.21g
|
protein: 94.20g
|
carbs: 17.50g
- -
Tue 8th: 1093 * -
fat: 81.63g
|
protein: 65.52g
|
carbs: 13.90g
- -
Mon 7th: 1263 * -
fat: 92.73g
|
protein: 87.32g
|
carbs: 16.67g
- -
June 2014
Fri 27th: 741 * -
fat: 47.69g
|
protein: 49.85g
|
carbs: 14.94g
- -
Thu 26th: 1144 * -
fat: 80.20g
|
protein: 87.36g
|
carbs: 17.93g
- -
Wed 25th: 1198 * -
fat: 82.67g
|
protein: 81.84g
|
carbs: 24.02g
- -
Tue 24th: 1079 * -
fat: 80.78g
|
protein: 56.52g
|
carbs: 24.94g
- -
Mon 23rd: 964 * -
fat: 70.39g
|
protein: 52.63g
|
carbs: 23.60g
- -
Sun 22nd: 1279 * -
fat: 98.49g
|
protein: 58.72g
|
carbs: 31.47g
- -
Sat 21st: 1112 * -
fat: 64.76g
|
protein: 67.44g
|
carbs: 21.09g
- -
Fri 20th: 1232 * -
fat: 83.61g
|
protein: 82.16g
|
carbs: 15.03g
- -
Thu 19th: 1122 * -
fat: 64.48g
|
protein: 84.97g
|
carbs: 37.83g
- -

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