| August 2014 |
| Thu 7th: |
345 *
|
-
|
fat: 14.95g |
| |
protein: 21.81g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 6th: |
1543 *
|
-
|
fat: 35.09g |
| |
protein: 83.29g |
| |
carbs: 243.56g |
|
-
|
-
|
| Tue 5th: |
1296 *
|
-
|
fat: 22.09g |
| |
protein: 83.09g |
| |
carbs: 211.81g |
|
-
|
-
|
| Mon 4th: |
1346 *
|
-
|
fat: 28.04g |
| |
protein: 78.29g |
| |
carbs: 219.07g |
|
-
|
-
|
| Sun 3rd: |
1834 *
|
-
|
fat: 37.03g |
| |
protein: 102.18g |
| |
carbs: 295.49g |
|
-
|
-
|
| Sat 2nd: |
2583 *
|
-
|
fat: 55.93g |
| |
protein: 114.21g |
| |
carbs: 427.64g |
|
-
|
-
|
| Fri 1st: |
2627 *
|
-
|
fat: 69.58g |
| |
protein: 135.13g |
| |
carbs: 373.94g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
2504 *
|
-
|
fat: 66.65g |
| |
protein: 137.73g |
| |
carbs: 347.29g |
|
-
|
-
|
| Wed 30th: |
2324 *
|
-
|
fat: 61.65g |
| |
protein: 124.73g |
| |
carbs: 326.29g |
|
-
|
-
|
| Tue 29th: |
2884 *
|
-
|
fat: 74.25g |
| |
protein: 147.49g |
| |
carbs: 417.97g |
|
-
|
-
|
| Mon 28th: |
1452 *
|
-
|
fat: 51.16g |
| |
protein: 106.90g |
| |
carbs: 152.31g |
|
-
|
-
|
| Sun 27th: |
2606 *
|
-
|
fat: 60.28g |
| |
protein: 131.05g |
| |
carbs: 397.55g |
|
-
|
-
|
| Sat 26th: |
1500 *
|
-
|
fat: 23.44g |
| |
protein: 69.80g |
| |
carbs: 278.78g |
|
-
|
-
|
| Fri 25th: |
1879 *
|
-
|
fat: 44.59g |
| |
protein: 106.38g |
| |
carbs: 285.17g |
|
-
|
-
|
| Thu 24th: |
1542 *
|
-
|
fat: 32.75g |
| |
protein: 83.11g |
| |
carbs: 244.41g |
|
-
|
-
|
| Wed 23rd: |
1569 *
|
-
|
fat: 32.36g |
| |
protein: 89.74g |
| |
carbs: 248.79g |
|
-
|
-
|
| Tue 22nd: |
2058 *
|
-
|
fat: 61.28g |
| |
protein: 118.45g |
| |
carbs: 265.65g |
|
-
|
-
|
| Mon 21st: |
2199 *
|
-
|
fat: 64.21g |
| |
protein: 122.93g |
| |
carbs: 288.97g |
|
-
|
-
|
| Sun 20th: |
1917 *
|
-
|
fat: 52.96g |
| |
protein: 107.23g |
| |
carbs: 262.08g |
|
-
|
-
|
| Sat 19th: |
2131 *
|
-
|
fat: 56.99g |
| |
protein: 120.54g |
| |
carbs: 299.82g |
|
-
|
-
|
