| July 2014 |
| Thu 3rd: |
1883 *
|
99%
|
fat: 90.02g |
| |
protein: 59.41g |
| |
carbs: 224.41g |
|
-
|
-
|
| Wed 2nd: |
1418 *
|
75%
|
fat: 62.94g |
| |
protein: 76.05g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 1st: |
1263 *
|
66%
|
fat: 52.73g |
| |
protein: 72.58g |
| |
carbs: 126.50g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1385 *
|
73%
|
fat: 53.90g |
| |
protein: 60.41g |
| |
carbs: 172.56g |
|
-
|
-
|
| Sun 29th: |
949 *
|
50%
|
fat: 42.31g |
| |
protein: 33.63g |
| |
carbs: 117.69g |
|
-
|
-
|
| Sat 28th: |
1476 *
|
78%
|
fat: 71.51g |
| |
protein: 64.50g |
| |
carbs: 156.49g |
|
-
|
-
|
| Fri 27th: |
874 *
|
46%
|
fat: 37.61g |
| |
protein: 39.83g |
| |
carbs: 99.64g |
|
-
|
-
|
| Thu 26th: |
1256 *
|
66%
|
fat: 51.13g |
| |
protein: 37.65g |
| |
carbs: 168.87g |
|
-
|
-
|
| Wed 25th: |
1174 *
|
62%
|
fat: 38.33g |
| |
protein: 57.09g |
| |
carbs: 157.32g |
|
-
|
-
|
| Tue 24th: |
1123 *
|
59%
|
fat: 49.43g |
| |
protein: 55.31g |
| |
carbs: 91.78g |
|
-
|
-
|
| Mon 23rd: |
1032 *
|
54%
|
fat: 39.15g |
| |
protein: 35.93g |
| |
carbs: 142.41g |
|
-
|
-
|
| Sun 22nd: |
777 *
|
41%
|
fat: 25.72g |
| |
protein: 23.32g |
| |
carbs: 91.41g |
|
-
|
-
|
| Sat 21st: |
834 *
|
44%
|
fat: 30.66g |
| |
protein: 33.02g |
| |
carbs: 113.14g |
|
-
|
-
|
| Fri 20th: |
1015 *
|
53%
|
fat: 46.80g |
| |
protein: 55.87g |
| |
carbs: 95.94g |
|
-
|
-
|
| Thu 19th: |
1377 *
|
72%
|
fat: 55.98g |
| |
protein: 64.27g |
| |
carbs: 159.01g |
|
-
|
-
|
| Wed 18th: |
1109 *
|
58%
|
fat: 42.15g |
| |
protein: 41.89g |
| |
carbs: 147.71g |
|
-
|
-
|
| Tue 17th: |
1032 *
|
54%
|
fat: 37.42g |
| |
protein: 48.92g |
| |
carbs: 128.84g |
|
-
|
-
|
| Mon 16th: |
1271 *
|
67%
|
fat: 40.31g |
| |
protein: 50.50g |
| |
carbs: 181.53g |
|
-
|
-
|
| Sun 15th: |
1366 *
|
72%
|
fat: 66.41g |
| |
protein: 59.82g |
| |
carbs: 143.16g |
|
-
|
-
|
| Sat 14th: |
1452 *
|
76%
|
fat: 54.84g |
| |
protein: 57.44g |
| |
carbs: 186.71g |
|
-
|
-
|
