| October 2018 |
| Thu 11th: |
-
|
-
|
|
1835*
|
-
|
| Wed 10th: |
-
|
-
|
|
2495*
|
-
|
| Tue 9th: |
-
|
-
|
|
2488*
|
-
|
| Mon 8th: |
475 *
|
19%
|
fat: 14.95g |
| |
protein: 32.22g |
| |
carbs: 64.52g |
|
4642*
|
 4167
|
| Sun 7th: |
966 *
|
39%
|
fat: 21.28g |
| |
protein: 82.16g |
| |
carbs: 137.45g |
|
3067*
|
2101
|
| Sat 6th: |
736 *
|
29%
|
fat: 28.29g |
| |
protein: 84.17g |
| |
carbs: 41.19g |
|
4791*
|
4055
|
| Fri 5th: |
821 *
|
33%
|
fat: 16.49g |
| |
protein: 77.49g |
| |
carbs: 127.87g |
|
4677*
|
3856
|
| Thu 4th: |
785 *
|
31%
|
fat: 14.67g |
| |
protein: 77.65g |
| |
carbs: 122.34g |
|
4653*
|
3868
|
| Wed 3rd: |
767 *
|
31%
|
fat: 27.94g |
| |
protein: 78.75g |
| |
carbs: 56.21g |
|
3155*
|
2388
|
| May 2017 |
| Wed 31st: |
1094 *
|
44%
|
fat: 37.10g |
| |
protein: 14.56g |
| |
carbs: 178.18g |
|
4895*
|
3801
|
| January 2017 |
| Wed 18th: |
380 *
|
15%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
5160*
|
4780
|
| Tue 17th: |
1816 *
|
73%
|
fat: 74.22g |
| |
protein: 61.70g |
| |
carbs: 210.35g |
|
4983*
|
3167
|
| Mon 9th: |
1589 *
|
64%
|
fat: 51.04g |
| |
protein: 93.55g |
| |
carbs: 177.19g |
|
4983*
|
3394
|
| Sat 7th: |
305 *
|
12%
|
fat: 20.78g |
| |
protein: 14.64g |
| |
carbs: 15.11g |
|
-
|
-
|
| Fri 6th: |
1935 *
|
77%
|
fat: 58.83g |
| |
protein: 90.11g |
| |
carbs: 246.87g |
|
4983*
|
3048
|
| Thu 5th: |
2512 *
|
100%
|
fat: 93.45g |
| |
protein: 99.96g |
| |
carbs: 228.41g |
|
4983*
|
2471
|
| Wed 4th: |
2368 *
|
95%
|
fat: 108.51g |
| |
protein: 84.60g |
| |
carbs: 252.37g |
|
4983*
|
2615
|
| Tue 3rd: |
2143 *
|
86%
|
fat: 86.13g |
| |
protein: 123.83g |
| |
carbs: 218.03g |
|
4983*
|
2840
|
| Mon 2nd: |
369 *
|
17%
|
fat: 10.75g |
| |
protein: 15.26g |
| |
carbs: 56.17g |
|
-
|
-
|
| June 2015 |
| Tue 16th: |
416 *
|
19%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 34.52g |
|
4768*
|
4352
|
| January 2015 |
| Thu 8th: |
450 *
|
20%
|
fat: 21.64g |
| |
protein: 23.46g |
| |
carbs: 40.12g |
|
-
|
-
|
| Wed 7th: |
1681 *
|
76%
|
fat: 56.68g |
| |
protein: 78.37g |
| |
carbs: 199.20g |
|
-
|
-
|
| Tue 6th: |
1928 *
|
88%
|
fat: 94.18g |
| |
protein: 98.80g |
| |
carbs: 184.17g |
|
5093*
|
3165
|
