bigtendy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: 2537 * 82%
fat: 129.18g
|
protein: 118.90g
|
carbs: 230.61g
- -
March 2016
Mon 21st: 1839 * 59%
fat: 60.78g
|
protein: 90.65g
|
carbs: 238.35g
- -
May 2015
Tue 5th: 1619 * 52%
fat: 58.44g
|
protein: 120.12g
|
carbs: 156.09g
- -
March 2015
Wed 4th: 2524 81%
fat: 91.24g
|
protein: 167.89g
|
carbs: 265.47g
- -
Tue 3rd: 2483 * 80%
fat: 129.17g
|
protein: 175.05g
|
carbs: 157.97g
- -
Mon 2nd: 3089 100%
fat: 114.44g
|
protein: 258.00g
|
carbs: 249.12g
1383*  1706
Sun 1st: 2974 * 96%
fat: 134.55g
|
protein: 248.27g
|
carbs: 196.98g
- -
January 2015
Thu 22nd: 404 * 13%
fat: 13.56g
|
protein: 12.99g
|
carbs: 61.81g
1542*  1138
October 2014
Tue 28th: 1440 * 46%
fat: 47.35g
|
protein: 69.05g
|
carbs: 186.83g
- -
September 2014
Mon 22nd: 1585 * 51%
fat: 58.99g
|
protein: 66.81g
|
carbs: 207.37g
- -
July 2014
Thu 31st: 1964 * 63%
fat: 92.91g
|
protein: 114.04g
|
carbs: 171.29g
- -
Wed 30th: 300 * 10%
fat: 12.00g
|
protein: 15.00g
|
carbs: 33.00g
- -
Fri 25th: 1466 * 47%
fat: 58.70g
|
protein: 58.00g
|
carbs: 177.00g
- -
Thu 24th: 2325 * 75%
fat: 100.49g
|
protein: 146.57g
|
carbs: 210.41g
- -
Wed 23rd: 1217 * 39%
fat: 57.95g
|
protein: 97.30g
|
carbs: 77.46g
- -
Tue 22nd: 1335 * 43%
fat: 33.18g
|
protein: 65.52g
|
carbs: 192.80g
- -
Sat 12th: 1652 * 53%
fat: 81.47g
|
protein: 77.53g
|
carbs: 147.70g
- -
Fri 11th: 2452 * 79%
fat: 127.75g
|
protein: 105.31g
|
carbs: 216.03g
- -
Thu 10th: 2707 * 87%
fat: 117.68g
|
protein: 87.02g
|
carbs: 320.05g
- -
Mon 7th: 3368 * 109%
fat: 151.29g
|
protein: 203.92g
|
carbs: 307.90g
2336*  1032

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