Kiersten702's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 1172 * 65%
fat: 33.73g
|
protein: 41.42g
|
carbs: 184.29g
2608*  1436
Wed 30th: 1267 * 70%
fat: 89.82g
|
protein: 64.82g
|
carbs: 51.80g
2528*  1261
Tue 29th: 1991 * 111%
fat: 81.12g
|
protein: 91.62g
|
carbs: 242.14g
2419*  428
Mon 28th: 1252 * 70%
fat: 55.74g
|
protein: 53.77g
|
carbs: 144.94g
2893*  1641
Sun 27th: 1979 * 110%
fat: 86.02g
|
protein: 98.44g
|
carbs: 204.25g
2565*  586
Sat 26th: 2441 * 136%
fat: 142.36g
|
protein: 80.77g
|
carbs: 201.12g
2805*  364
Fri 25th: 1487 * 83%
fat: 25.80g
|
protein: 59.86g
|
carbs: 259.15g
2425*  938
Thu 24th: 1155 * 64%
fat: 62.81g
|
protein: 36.65g
|
carbs: 121.85g
2779*  1624
Wed 23rd: 1490 * 83%
fat: 34.22g
|
protein: 47.45g
|
carbs: 248.96g
2425*  935
Tue 22nd: 1260 * 70%
fat: 77.04g
|
protein: 62.95g
|
carbs: 78.94g
2425*  1165
Mon 21st: 2363 * 131%
fat: 110.15g
|
protein: 65.83g
|
carbs: 272.84g
2425*  62
Sun 20th: 1760 * 98%
fat: 93.05g
|
protein: 35.09g
|
carbs: 204.30g
2425*  665
Sat 19th: 738 * 41%
fat: 27.23g
|
protein: 31.49g
|
carbs: 97.76g
2425*  1687
Fri 18th: 1600 * 89%
fat: 76.46g
|
protein: 55.19g
|
carbs: 151.29g
2570*  970
Thu 17th: 1962 109%
fat: 60.51g
|
protein: 60.06g
|
carbs: 302.50g
- -
Wed 16th: 1993 * -
fat: 90.81g
|
protein: 87.30g
|
carbs: 222.92g
- -
June 2014
Sun 1st: 1381 * -
fat: 65.06g
|
protein: 20.19g
|
carbs: 185.98g
2930*  1549
May 2014
Sat 31st: - - 2956* -
Mon 26th: 1041 * -
fat: 58.42g
|
protein: 70.86g
|
carbs: 63.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.