| July 2014 |
| Wed 23rd: |
1714 *
|
114%
|
fat: 54.96g |
| |
protein: 50.79g |
| |
carbs: 268.17g |
|
-
|
-
|
| Sat 19th: |
1468 *
|
98%
|
fat: 46.48g |
| |
protein: 73.03g |
| |
carbs: 205.51g |
|
2345*
|
 877
|
| Fri 18th: |
1552 *
|
103%
|
fat: 38.56g |
| |
protein: 71.41g |
| |
carbs: 231.35g |
|
-
|
-
|
| Thu 17th: |
1530 *
|
102%
|
fat: 71.21g |
| |
protein: 58.92g |
| |
carbs: 177.28g |
|
-
|
-
|
| Wed 16th: |
1742 *
|
116%
|
fat: 54.68g |
| |
protein: 60.77g |
| |
carbs: 263.88g |
|
-
|
-
|
| Tue 15th: |
1463 *
|
98%
|
fat: 64.41g |
| |
protein: 74.27g |
| |
carbs: 149.14g |
|
-
|
-
|
| Mon 14th: |
1208 *
|
81%
|
fat: 40.23g |
| |
protein: 61.08g |
| |
carbs: 162.26g |
|
2237*
|
1029
|
| Sun 13th: |
1258 *
|
84%
|
fat: 43.46g |
| |
protein: 70.25g |
| |
carbs: 153.68g |
|
2008*
|
750
|
| Sat 12th: |
1407 *
|
94%
|
fat: 36.60g |
| |
protein: 61.13g |
| |
carbs: 225.96g |
|
-
|
-
|
| Fri 11th: |
1546 *
|
103%
|
fat: 45.65g |
| |
protein: 72.93g |
| |
carbs: 221.92g |
|
-
|
-
|
| Thu 10th: |
1559 *
|
104%
|
fat: 40.98g |
| |
protein: 72.88g |
| |
carbs: 233.36g |
|
-
|
-
|
| Wed 9th: |
1510 *
|
101%
|
fat: 44.24g |
| |
protein: 86.83g |
| |
carbs: 195.57g |
|
-
|
-
|
| Tue 8th: |
1172 *
|
78%
|
fat: 22.88g |
| |
protein: 61.61g |
| |
carbs: 198.04g |
|
2459*
|
1287
|
| Mon 7th: |
1614 *
|
108%
|
fat: 48.26g |
| |
protein: 112.29g |
| |
carbs: 176.47g |
|
2310*
|
696
|
| Sun 6th: |
1291 *
|
86%
|
fat: 29.64g |
| |
protein: 67.74g |
| |
carbs: 201.06g |
|
2955*
|
1664
|
| Sat 5th: |
1720 *
|
115%
|
fat: 65.98g |
| |
protein: 63.52g |
| |
carbs: 219.47g |
|
-
|
-
|
| Fri 4th: |
1713 *
|
114%
|
fat: 33.85g |
| |
protein: 72.44g |
| |
carbs: 301.30g |
|
2184*
|
471
|
| Thu 3rd: |
1636 *
|
109%
|
fat: 47.62g |
| |
protein: 77.28g |
| |
carbs: 227.16g |
|
-
|
-
|
| Wed 2nd: |
1427 *
|
95%
|
fat: 36.99g |
| |
protein: 68.50g |
| |
carbs: 218.79g |
|
2199*
|
772
|
| Tue 1st: |
1457 *
|
97%
|
fat: 29.38g |
| |
protein: 72.79g |
| |
carbs: 228.92g |
|
-
|
-
|
