| June 2019 |
| Thu 20th: |
115 *
|
12%
|
fat: 0.69g |
| |
protein: 2.30g |
| |
carbs: 28.01g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1309 *
|
131%
|
fat: 50.90g |
| |
protein: 134.98g |
| |
carbs: 76.83g |
|
-
|
-
|
| April 2019 |
| Sat 6th: |
300 *
|
30%
|
fat: 8.11g |
| |
protein: 30.84g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1082 *
|
108%
|
fat: 48.63g |
| |
protein: 92.33g |
| |
carbs: 66.06g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
92 *
|
9%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 21st: |
975 *
|
98%
|
fat: 29.84g |
| |
protein: 94.57g |
| |
carbs: 88.03g |
|
-
|
-
|
| Thu 10th: |
1038 *
|
104%
|
fat: 29.94g |
| |
protein: 112.74g |
| |
carbs: 83.73g |
|
-
|
-
|
| Wed 2nd: |
981 *
|
98%
|
fat: 34.24g |
| |
protein: 98.93g |
| |
carbs: 71.92g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
965 *
|
80%
|
fat: 33.63g |
| |
protein: 90.74g |
| |
carbs: 80.76g |
|
-
|
-
|
| Mon 17th: |
181 *
|
15%
|
fat: 2.58g |
| |
protein: 12.96g |
| |
carbs: 25.74g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
1083 *
|
90%
|
fat: 40.34g |
| |
protein: 78.97g |
| |
carbs: 108.75g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
1194 *
|
100%
|
fat: 50.02g |
| |
protein: 108.97g |
| |
carbs: 82.46g |
|
-
|
-
|
| Sun 22nd: |
1163 *
|
97%
|
fat: 37.71g |
| |
protein: 115.94g |
| |
carbs: 93.60g |
|
-
|
-
|
| Sat 21st: |
4461 *
|
319%
|
fat: 217.39g |
| |
protein: 68.13g |
| |
carbs: 589.47g |
|
-
|
-
|
| Wed 18th: |
1226 *
|
88%
|
fat: 33.20g |
| |
protein: 119.06g |
| |
carbs: 106.53g |
|
-
|
-
|
| Tue 17th: |
1263 *
|
90%
|
fat: 43.98g |
| |
protein: 103.21g |
| |
carbs: 114.06g |
|
-
|
-
|
| Mon 16th: |
1377 *
|
98%
|
fat: 43.92g |
| |
protein: 134.02g |
| |
carbs: 111.64g |
|
-
|
-
|
| Sat 14th: |
1048 *
|
75%
|
fat: 44.27g |
| |
protein: 71.14g |
| |
carbs: 91.58g |
|
-
|
-
|
| Fri 13th: |
1447 *
|
103%
|
fat: 44.38g |
| |
protein: 126.94g |
| |
carbs: 140.99g |
|
-
|
-
|
