omedelgo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 1182 * -
fat: 49.59g
|
protein: 60.06g
|
carbs: 129.03g
- -
July 2014
Sat 5th: 778 * -
fat: 23.46g
|
protein: 28.13g
|
carbs: 123.00g
2749*  1971
Fri 4th: 775 * -
fat: 31.17g
|
protein: 42.24g
|
carbs: 85.81g
2711  1936
Thu 3rd: 1381 * -
fat: 47.68g
|
protein: 55.67g
|
carbs: 186.88g
2187  806
May 2014
Thu 29th: 2057 * -
fat: 84.03g
|
protein: 101.11g
|
carbs: 232.45g
2263*  206
Wed 28th: 1450 * -
fat: 56.08g
|
protein: 69.95g
|
carbs: 169.44g
2035*  585
Sat 24th: 1711 * -
fat: 74.76g
|
protein: 63.38g
|
carbs: 195.96g
2873  1162
Fri 23rd: 1491 * -
fat: 75.32g
|
protein: 52.63g
|
carbs: 162.96g
2654  1163

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