| August 2015 |
| Sat 15th: |
629 *
|
42%
|
fat: 22.06g |
| |
protein: 31.91g |
| |
carbs: 48.67g |
|
-
|
-
|
| Mon 10th: |
928 *
|
62%
|
fat: 22.84g |
| |
protein: 44.81g |
| |
carbs: 135.01g |
|
-
|
-
|
| Fri 7th: |
939 *
|
63%
|
fat: 46.82g |
| |
protein: 42.51g |
| |
carbs: 84.68g |
|
-
|
-
|
| Wed 5th: |
922 *
|
61%
|
fat: 25.55g |
| |
protein: 28.05g |
| |
carbs: 78.85g |
|
-
|
-
|
| Mon 3rd: |
540 *
|
36%
|
fat: 27.77g |
| |
protein: 31.25g |
| |
carbs: 26.03g |
|
-
|
-
|
| Sun 2nd: |
941 *
|
63%
|
fat: 47.30g |
| |
protein: 75.07g |
| |
carbs: 52.01g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
1083 *
|
72%
|
fat: 35.47g |
| |
protein: 26.76g |
| |
carbs: 84.75g |
|
-
|
-
|
| Thu 19th: |
901 *
|
60%
|
fat: 3.00g |
| |
protein: 32.62g |
| |
carbs: 20.48g |
|
-
|
-
|
| February 2015 |
| Sun 8th: |
1054
|
70%
|
fat: 65.78g |
| |
protein: 45.03g |
| |
carbs: 73.13g |
|
-
|
-
|
| Sat 7th: |
796
|
53%
|
fat: 33.28g |
| |
protein: 48.72g |
| |
carbs: 73.99g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
753 *
|
50%
|
fat: 15.95g |
| |
protein: 33.28g |
| |
carbs: 43.11g |
|
-
|
-
|
| Sun 11th: |
215 *
|
14%
|
fat: 12.95g |
| |
protein: 16.07g |
| |
carbs: 7.95g |
|
-
|
-
|
| Sun 4th: |
933 *
|
62%
|
fat: 43.03g |
| |
protein: 56.69g |
| |
carbs: 77.89g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
1116 *
|
74%
|
fat: 53.06g |
| |
protein: 58.70g |
| |
carbs: 79.30g |
|
-
|
-
|
| Thu 7th: |
615 *
|
41%
|
fat: 24.98g |
| |
protein: 15.20g |
| |
carbs: 62.41g |
|
-
|
-
|
| Tue 5th: |
238 *
|
16%
|
fat: 4.88g |
| |
protein: 11.56g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sun 3rd: |
1046 *
|
70%
|
fat: 30.28g |
| |
protein: 46.90g |
| |
carbs: 125.47g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
778 *
|
52%
|
fat: 35.95g |
| |
protein: 37.77g |
| |
carbs: 48.03g |
|
-
|
-
|
| Wed 9th: |
1186 *
|
79%
|
fat: 55.26g |
| |
protein: 23.81g |
| |
carbs: 95.52g |
|
-
|
-
|
| Fri 4th: |
179 *
|
12%
|
fat: 1.57g |
| |
protein: 4.11g |
| |
carbs: 38.05g |
|
-
|
-
|
