Wareagle1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 18th: 860 * 61%
fat: 53.00g
|
protein: 36.00g
|
carbs: 79.50g
- -
Tue 17th: 1553 * 111%
fat: 67.11g
|
protein: 75.00g
|
carbs: 159.60g
- -
Mon 16th: 1742 * 124%
fat: 114.65g
|
protein: 67.35g
|
carbs: 108.96g
- -
Sun 15th: 1577 * 113%
fat: 98.38g
|
protein: 85.29g
|
carbs: 99.59g
- -
Fri 13th: 1296 * 93%
fat: 67.96g
|
protein: 67.26g
|
carbs: 52.53g
- -
Thu 12th: 1548 111%
fat: 82.53g
|
protein: 77.47g
|
carbs: 101.63g
- -
Wed 11th: 1119 * 80%
fat: 57.60g
|
protein: 75.98g
|
carbs: 69.00g
- -
March 2017
Sat 25th: 340 * 24%
fat: 26.00g
|
protein: 20.00g
|
carbs: 2.00g
- -
Sat 18th: 170 * 12%
fat: 7.00g
|
protein: 14.00g
|
carbs: 13.00g
- -
Fri 17th: 1342 * 96%
fat: 81.00g
|
protein: 70.50g
|
carbs: 91.50g
- -
Mon 6th: 1351 * 96%
fat: 77.57g
|
protein: 62.34g
|
carbs: 108.84g
- -
January 2017
Thu 19th: 1914 * 137%
fat: 100.74g
|
protein: 71.17g
|
carbs: 177.22g
- -
Wed 18th: 1351 * 96%
fat: 67.06g
|
protein: 92.75g
|
carbs: 92.99g
- -
Fri 13th: 330 * 24%
fat: 22.00g
|
protein: 8.00g
|
carbs: 24.00g
- -
Thu 12th: 1204 * 86%
fat: 70.44g
|
protein: 59.58g
|
carbs: 88.52g
- -
Thu 5th: 547 * 39%
fat: 36.94g
|
protein: 36.58g
|
carbs: 10.77g
- -
Tue 3rd: 1200 * 86%
fat: 69.43g
|
protein: 70.16g
|
carbs: 79.00g
- -
Mon 2nd: 1223 * 87%
fat: 69.78g
|
protein: 73.83g
|
carbs: 78.25g
- -
Sun 1st: 1508 * 108%
fat: 73.94g
|
protein: 58.63g
|
carbs: 73.37g
- -
December 2016
Sat 31st: 1332 * 95%
fat: 88.81g
|
protein: 71.32g
|
carbs: 62.99g
- -

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