| April 2016 |
| Tue 12th: |
1033 *
|
61%
|
fat: 49.29g |
| |
protein: 60.13g |
| |
carbs: 89.25g |
|
-
|
-
|
| Mon 11th: |
1234 *
|
73%
|
fat: 52.50g |
| |
protein: 68.64g |
| |
carbs: 124.43g |
|
-
|
-
|
| Fri 8th: |
950 *
|
56%
|
fat: 42.00g |
| |
protein: 34.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 4th: |
412 *
|
24%
|
fat: 14.80g |
| |
protein: 9.34g |
| |
carbs: 61.86g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
1350 *
|
79%
|
fat: 47.28g |
| |
protein: 61.33g |
| |
carbs: 172.14g |
|
2073*
|
 723
|
| Mon 28th: |
1382 *
|
81%
|
fat: 70.11g |
| |
protein: 40.66g |
| |
carbs: 154.33g |
|
2591*
|
1209
|
| Sun 27th: |
788 *
|
41%
|
fat: 32.79g |
| |
protein: 29.81g |
| |
carbs: 93.38g |
|
-
|
-
|
| Sat 26th: |
231 *
|
19%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
817 *
|
68%
|
fat: 45.55g |
| |
protein: 30.63g |
| |
carbs: 70.88g |
|
2959*
|
2142
|
| Fri 10th: |
122 *
|
10%
|
fat: 0.53g |
| |
protein: 2.88g |
| |
carbs: 27.48g |
|
-
|
-
|
| Thu 9th: |
992 *
|
83%
|
fat: 29.75g |
| |
protein: 80.66g |
| |
carbs: 104.60g |
|
-
|
-
|
| Wed 8th: |
1088 *
|
91%
|
fat: 31.26g |
| |
protein: 88.99g |
| |
carbs: 124.85g |
|
-
|
-
|
| Sun 5th: |
960 *
|
80%
|
fat: 37.19g |
| |
protein: 64.35g |
| |
carbs: 85.66g |
|
-
|
-
|
| Sat 4th: |
1368 *
|
114%
|
fat: 80.34g |
| |
protein: 42.83g |
| |
carbs: 111.50g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
778 *
|
65%
|
fat: 39.38g |
| |
protein: 25.21g |
| |
carbs: 84.06g |
|
-
|
-
|
| August 2014 |
| Fri 15th: |
627 *
|
52%
|
fat: 25.14g |
| |
protein: 28.85g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 14th: |
640 *
|
53%
|
fat: 19.00g |
| |
protein: 40.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 13th: |
600 *
|
50%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 11th: |
492 *
|
41%
|
fat: 13.23g |
| |
protein: 33.36g |
| |
carbs: 67.06g |
|
-
|
-
|
| Sun 10th: |
451 *
|
38%
|
fat: 22.81g |
| |
protein: 27.97g |
| |
carbs: 31.63g |
|
-
|
-
|
