mem833's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1828 * 87%
fat: 55.68g
|
protein: 105.05g
|
carbs: 233.61g
- -
Mon 21st: 1486 * 71%
fat: 44.67g
|
protein: 74.39g
|
carbs: 203.02g
- -
Sun 13th: 1757 * 84%
fat: 61.59g
|
protein: 88.06g
|
carbs: 217.59g
- -
Sat 12th: 1544 * 74%
fat: 67.23g
|
protein: 73.91g
|
carbs: 172.20g
- -
June 2014
Fri 13th: 662 * 32%
fat: 20.49g
|
protein: 43.73g
|
carbs: 67.18g
- -
Fri 6th: 415 * 20%
fat: 17.84g
|
protein: 30.57g
|
carbs: 34.19g
- -
Thu 5th: 1809 * 86%
fat: 56.50g
|
protein: 87.75g
|
carbs: 224.29g
- -
Wed 4th: 1713 * 82%
fat: 58.51g
|
protein: 99.99g
|
carbs: 205.70g
- -
May 2014
Fri 30th: 640 * 30%
fat: 20.60g
|
protein: 50.88g
|
carbs: 62.61g
- -
Sat 24th: 1598 * 76%
fat: 53.66g
|
protein: 73.78g
|
carbs: 212.79g
- -
Thu 22nd: 2531 * 121%
fat: 83.68g
|
protein: 123.70g
|
carbs: 332.09g
- -

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