| June 2016 |
| Wed 8th: |
1163 *
|
83%
|
fat: 52.20g |
| |
protein: 60.75g |
| |
carbs: 114.21g |
|
-
|
-
|
| Mon 6th: |
1144
|
82%
|
fat: 35.31g |
| |
protein: 60.31g |
| |
carbs: 149.11g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
1093 *
|
78%
|
fat: 36.05g |
| |
protein: 33.08g |
| |
carbs: 160.65g |
|
-
|
-
|
| Mon 7th: |
677 *
|
48%
|
fat: 38.57g |
| |
protein: 47.11g |
| |
carbs: 33.38g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1345 *
|
96%
|
fat: 49.36g |
| |
protein: 41.34g |
| |
carbs: 158.67g |
|
-
|
-
|
| Mon 23rd: |
1226
|
88%
|
fat: 60.21g |
| |
protein: 71.51g |
| |
carbs: 96.49g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
851 *
|
61%
|
fat: 30.65g |
| |
protein: 42.20g |
| |
carbs: 100.11g |
|
-
|
-
|
| Wed 21st: |
1195
|
85%
|
fat: 36.34g |
| |
protein: 35.12g |
| |
carbs: 180.39g |
|
1797
|
 602
|
