| August 2017 |
| Wed 9th: |
166 *
|
10%
|
fat: 8.15g |
| |
protein: 3.73g |
| |
carbs: 18.14g |
|
-
|
-
|
| July 2016 |
| Thu 7th: |
1590 *
|
94%
|
fat: 73.87g |
| |
protein: 34.96g |
| |
carbs: 201.75g |
|
-
|
-
|
| Wed 6th: |
1678 *
|
99%
|
fat: 55.40g |
| |
protein: 32.65g |
| |
carbs: 269.62g |
|
-
|
-
|
| Tue 5th: |
1539 *
|
91%
|
fat: 60.51g |
| |
protein: 33.19g |
| |
carbs: 222.74g |
|
-
|
-
|
| Mon 4th: |
1436 *
|
84%
|
fat: 51.23g |
| |
protein: 57.56g |
| |
carbs: 191.40g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
1303 *
|
77%
|
fat: 42.38g |
| |
protein: 23.68g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 6th: |
1600 *
|
94%
|
fat: 69.81g |
| |
protein: 30.02g |
| |
carbs: 217.85g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
1478 *
|
87%
|
fat: 49.37g |
| |
protein: 41.66g |
| |
carbs: 217.95g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
1610 *
|
95%
|
fat: 71.28g |
| |
protein: 33.79g |
| |
carbs: 224.81g |
|
-
|
-
|
| Tue 22nd: |
1385 *
|
81%
|
fat: 49.06g |
| |
protein: 41.36g |
| |
carbs: 209.19g |
|
-
|
-
|
| Mon 21st: |
1600 *
|
94%
|
fat: 59.82g |
| |
protein: 71.36g |
| |
carbs: 215.12g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
1416*
|
-
|
| Thu 17th: |
293 *
|
17%
|
fat: 11.68g |
| |
protein: 11.81g |
| |
carbs: 45.79g |
|
1416*
|
 1123
|
| Wed 16th: |
293 *
|
17%
|
fat: 11.68g |
| |
protein: 11.81g |
| |
carbs: 45.79g |
|
-
|
-
|
| Tue 15th: |
293 *
|
17%
|
fat: 11.68g |
| |
protein: 11.81g |
| |
carbs: 45.79g |
|
1416*
|
1123
|
| Mon 14th: |
1623 *
|
95%
|
fat: 66.94g |
| |
protein: 67.62g |
| |
carbs: 206.02g |
|
1654*
|
31
|
| Wed 9th: |
1027 *
|
60%
|
fat: 28.18g |
| |
protein: 61.77g |
| |
carbs: 144.31g |
|
1680*
|
653
|
| Tue 8th: |
1425 *
|
84%
|
fat: 47.98g |
| |
protein: 38.79g |
| |
carbs: 223.13g |
|
1665*
|
240
|
| Mon 7th: |
1668 *
|
98%
|
fat: 60.97g |
| |
protein: 43.56g |
| |
carbs: 234.88g |
|
1791*
|
123
|
| February 2016 |
| Thu 4th: |
1589 *
|
93%
|
fat: 47.28g |
| |
protein: 31.32g |
| |
carbs: 188.98g |
|
1966*
|
377
|
| Wed 3rd: |
1662 *
|
98%
|
fat: 39.29g |
| |
protein: 35.02g |
| |
carbs: 206.18g |
|
-
|
-
|
