| December 2023 |
| Sun 10th: |
1373 *
|
92%
|
fat: 42.44g |
| |
protein: 102.29g |
| |
carbs: 143.25g |
|
-
|
-
|
| Sat 9th: |
1100 *
|
73%
|
fat: 25.61g |
| |
protein: 64.71g |
| |
carbs: 152.29g |
|
-
|
-
|
| Fri 8th: |
1819 *
|
121%
|
fat: 58.62g |
| |
protein: 171.64g |
| |
carbs: 153.70g |
|
3025*
|
 1206
|
| August 2022 |
| Sat 27th: |
323 *
|
22%
|
fat: 9.69g |
| |
protein: 9.24g |
| |
carbs: 45.02g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
719 *
|
48%
|
fat: 29.65g |
| |
protein: 96.73g |
| |
carbs: 11.47g |
|
-
|
-
|
| Sun 10th: |
4106 *
|
274%
|
fat: 274.52g |
| |
protein: 305.84g |
| |
carbs: 84.54g |
|
3072*
|
 1034
|
| Fri 8th: |
910 *
|
61%
|
fat: 17.46g |
| |
protein: 88.89g |
| |
carbs: 101.55g |
|
-
|
-
|
| Sun 3rd: |
888 *
|
59%
|
fat: 9.17g |
| |
protein: 19.50g |
| |
carbs: 176.74g |
|
-
|
-
|
| Sat 2nd: |
323 *
|
22%
|
fat: 9.69g |
| |
protein: 9.24g |
| |
carbs: 45.02g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
715 *
|
48%
|
fat: 14.19g |
| |
protein: 30.86g |
| |
carbs: 116.27g |
|
-
|
-
|
| Mon 27th: |
631 *
|
42%
|
fat: 7.32g |
| |
protein: 32.04g |
| |
carbs: 118.22g |
|
2999*
|
2368
|
| January 2022 |
| Sat 22nd: |
600 *
|
40%
|
fat: 12.10g |
| |
protein: 90.08g |
| |
carbs: 30.48g |
|
-
|
-
|
| Thu 13th: |
237 *
|
16%
|
fat: 10.10g |
| |
protein: 10.60g |
| |
carbs: 26.08g |
|
-
|
-
|
| Sat 8th: |
852 *
|
57%
|
fat: 44.48g |
| |
protein: 76.32g |
| |
carbs: 33.00g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
501 *
|
33%
|
fat: 19.89g |
| |
protein: 75.03g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
593 *
|
40%
|
fat: 25.24g |
| |
protein: 26.51g |
| |
carbs: 65.21g |
|
-
|
-
|
| Sun 3rd: |
930 *
|
62%
|
fat: 30.19g |
| |
protein: 27.90g |
| |
carbs: 146.04g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.25g |
|
-
|
-
|
| Mon 27th: |
474 *
|
32%
|
fat: 20.77g |
| |
protein: 30.53g |
| |
carbs: 42.08g |
|
-
|
-
|
| Sat 25th: |
1454 *
|
97%
|
fat: 22.34g |
| |
protein: 52.08g |
| |
carbs: 270.29g |
|
-
|
-
|
