| September 2014 |
| Sun 21st: |
220 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| August 2014 |
| Sat 9th: |
395 *
|
12%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
649 *
|
20%
|
fat: 31.79g |
| |
protein: 37.23g |
| |
carbs: 54.70g |
|
-
|
-
|
| Tue 22nd: |
706 *
|
21%
|
fat: 26.99g |
| |
protein: 39.63g |
| |
carbs: 76.76g |
|
-
|
-
|
| Mon 21st: |
1011 *
|
31%
|
fat: 31.73g |
| |
protein: 50.36g |
| |
carbs: 124.82g |
|
-
|
-
|
| Sun 20th: |
893 *
|
27%
|
fat: 20.85g |
| |
protein: 41.12g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 19th: |
1575 *
|
48%
|
fat: 59.50g |
| |
protein: 74.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 18th: |
812 *
|
25%
|
fat: 34.36g |
| |
protein: 40.79g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 17th: |
880 *
|
27%
|
fat: 32.00g |
| |
protein: 41.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 16th: |
510 *
|
15%
|
fat: 21.47g |
| |
protein: 17.61g |
| |
carbs: 61.81g |
|
-
|
-
|
| Tue 15th: |
440 *
|
13%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 14th: |
996 *
|
30%
|
fat: 37.89g |
| |
protein: 31.75g |
| |
carbs: 130.06g |
|
-
|
-
|
| Sun 13th: |
542 *
|
16%
|
fat: 20.23g |
| |
protein: 38.46g |
| |
carbs: 51.15g |
|
-
|
-
|
| Sat 12th: |
964 *
|
29%
|
fat: 26.83g |
| |
protein: 47.71g |
| |
carbs: 136.14g |
|
-
|
-
|
| Tue 8th: |
975 *
|
30%
|
fat: 27.86g |
| |
protein: 43.29g |
| |
carbs: 133.13g |
|
-
|
-
|
| Mon 7th: |
1022 *
|
31%
|
fat: 35.62g |
| |
protein: 45.37g |
| |
carbs: 126.83g |
|
-
|
-
|
| Sun 6th: |
848 *
|
26%
|
fat: 28.20g |
| |
protein: 32.06g |
| |
carbs: 114.66g |
|
-
|
-
|
| Sat 5th: |
988 *
|
30%
|
fat: 48.70g |
| |
protein: 33.06g |
| |
carbs: 104.66g |
|
-
|
-
|
| Wed 2nd: |
970 *
|
29%
|
fat: 32.97g |
| |
protein: 38.61g |
| |
carbs: 127.81g |
|
3559*
|
 2589
|
| Tue 1st: |
761 *
|
23%
|
fat: 21.81g |
| |
protein: 41.27g |
| |
carbs: 82.00g |
|
3615*
|
2854
|
