August 2014 |
Wed 6th: |
1664 *
|
83%
|
fat: 36.31g |
| |
protein: 155.49g |
| |
carbs: 184.91g |
|
-
|
-
|
Tue 5th: |
1455 *
|
73%
|
fat: 30.01g |
| |
protein: 131.69g |
| |
carbs: 189.28g |
|
-
|
-
|
Mon 4th: |
1284 *
|
64%
|
fat: 56.71g |
| |
protein: 88.44g |
| |
carbs: 108.56g |
|
-
|
-
|
July 2014 |
Thu 31st: |
310 *
|
16%
|
fat: 4.50g |
| |
protein: 29.00g |
| |
carbs: 54.00g |
|
2260*
|
1950
|
Wed 30th: |
961 *
|
48%
|
fat: 24.09g |
| |
protein: 108.93g |
| |
carbs: 116.34g |
|
2451*
|
1490
|
Tue 29th: |
2196 *
|
110%
|
fat: 82.25g |
| |
protein: 159.82g |
| |
carbs: 240.25g |
|
2499*
|
303
|
Mon 28th: |
2100 *
|
105%
|
fat: 60.96g |
| |
protein: 150.95g |
| |
carbs: 261.85g |
|
2373*
|
273
|
Sun 27th: |
921 *
|
46%
|
fat: 34.30g |
| |
protein: 71.00g |
| |
carbs: 97.25g |
|
-
|
-
|
Sat 26th: |
999 *
|
50%
|
fat: 25.36g |
| |
protein: 111.56g |
| |
carbs: 98.00g |
|
-
|
-
|
Fri 25th: |
1576 *
|
79%
|
fat: 33.49g |
| |
protein: 151.31g |
| |
carbs: 197.00g |
|
2409*
|
833
|
Thu 24th: |
1733 *
|
87%
|
fat: 40.96g |
| |
protein: 164.62g |
| |
carbs: 193.38g |
|
2394*
|
661
|
Wed 23rd: |
1611 *
|
81%
|
fat: 33.25g |
| |
protein: 183.21g |
| |
carbs: 178.78g |
|
2430*
|
819
|
Tue 22nd: |
1598 *
|
80%
|
fat: 27.02g |
| |
protein: 148.41g |
| |
carbs: 214.23g |
|
2216*
|
618
|
Mon 21st: |
1482 *
|
74%
|
fat: 45.44g |
| |
protein: 112.54g |
| |
carbs: 171.60g |
|
-
|
-
|
Sat 19th: |
977 *
|
49%
|
fat: 24.93g |
| |
protein: 61.66g |
| |
carbs: 137.86g |
|
2189*
|
1212
|
Fri 18th: |
2127 *
|
106%
|
fat: 47.82g |
| |
protein: 165.53g |
| |
carbs: 266.64g |
|
2215*
|
88
|
Thu 17th: |
1554 *
|
78%
|
fat: 37.28g |
| |
protein: 147.68g |
| |
carbs: 165.59g |
|
2428*
|
874
|
Wed 16th: |
1687 *
|
84%
|
fat: 31.56g |
| |
protein: 160.90g |
| |
carbs: 216.40g |
|
2470*
|
783
|
Tue 15th: |
1441 *
|
72%
|
fat: 23.52g |
| |
protein: 151.76g |
| |
carbs: 184.44g |
|
-
|
-
|
Mon 14th: |
1878 *
|
94%
|
fat: 53.85g |
| |
protein: 160.92g |
| |
carbs: 220.22g |
|
2121*
|
243
|