| October 2015 |
| Mon 26th: |
1149 *
|
72%
|
fat: 40.13g |
| |
protein: 44.35g |
| |
carbs: 149.08g |
|
-
|
-
|
| Mon 5th: |
1270 *
|
79%
|
fat: 66.69g |
| |
protein: 48.07g |
| |
carbs: 125.72g |
|
-
|
-
|
| Sun 4th: |
1487 *
|
93%
|
fat: 62.57g |
| |
protein: 44.93g |
| |
carbs: 178.86g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
978 *
|
61%
|
fat: 31.34g |
| |
protein: 33.64g |
| |
carbs: 129.10g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1158 *
|
72%
|
fat: 49.58g |
| |
protein: 34.67g |
| |
carbs: 153.28g |
|
-
|
-
|
| Sat 30th: |
280 *
|
18%
|
fat: 7.00g |
| |
protein: 9.65g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 29th: |
429 *
|
27%
|
fat: 7.81g |
| |
protein: 19.38g |
| |
carbs: 66.19g |
|
-
|
-
|
| Thu 28th: |
1323 *
|
83%
|
fat: 21.32g |
| |
protein: 46.62g |
| |
carbs: 227.78g |
|
1480*
|
 157
|
| Wed 27th: |
1310 *
|
82%
|
fat: 52.29g |
| |
protein: 53.46g |
| |
carbs: 160.16g |
|
-
|
-
|
| Tue 26th: |
1524 *
|
95%
|
fat: 47.11g |
| |
protein: 95.11g |
| |
carbs: 172.18g |
|
1400*
|
 124
|
| Mon 25th: |
1059 *
|
66%
|
fat: 31.09g |
| |
protein: 71.63g |
| |
carbs: 123.94g |
|
1486*
|
427
|
| Fri 22nd: |
1104 *
|
69%
|
fat: 41.98g |
| |
protein: 74.74g |
| |
carbs: 104.96g |
|
-
|
-
|
| Thu 21st: |
1488 *
|
93%
|
fat: 54.01g |
| |
protein: 67.35g |
| |
carbs: 188.25g |
|
-
|
-
|
| Wed 20th: |
754
|
47%
|
fat: 27.85g |
| |
protein: 19.60g |
| |
carbs: 106.34g |
|
1486*
|
732
|
| Tue 19th: |
916 *
|
57%
|
fat: 28.41g |
| |
protein: 41.60g |
| |
carbs: 127.64g |
|
-
|
-
|
| Mon 18th: |
1140 *
|
71%
|
fat: 34.68g |
| |
protein: 60.37g |
| |
carbs: 151.98g |
|
1486*
|
346
|
| Wed 13th: |
400 *
|
25%
|
fat: 9.65g |
| |
protein: 18.51g |
| |
carbs: 61.32g |
|
-
|
-
|
| Tue 12th: |
585 *
|
37%
|
fat: 17.36g |
| |
protein: 24.64g |
| |
carbs: 84.03g |
|
-
|
-
|
| Mon 11th: |
546 *
|
34%
|
fat: 19.48g |
| |
protein: 36.26g |
| |
carbs: 56.99g |
|
1503*
|
957
|
| Thu 7th: |
1207 *
|
75%
|
fat: 66.36g |
| |
protein: 61.19g |
| |
carbs: 92.36g |
|
-
|
-
|
